MJ Psychotherapy

Our Approach to Counselling

At our practice, we recognize that the social context in which we live can have a significant impact on our personal and professional lives. We believe that understanding the interplay between our private and public selves is crucial in fostering growth and development. Our licensed social worker, Melissa Jones, LCSW, specializes in providing a safe and empathetic space for individuals, couples, and families to explore their unique challenges and work towards positive change.

Why Choose a Social Worker?

Social workers are uniquely positioned to understand the complex interplay between our personal and social environments. They are trained to recognize the ways in which societal expectations, cultural norms, and personal circumstances can influence our well-being. Social workers like Melissa Jones, LCSW, are committed to empowering individuals and communities to overcome obstacles and achieve their full potential.

Practice

At our practice, we offer a range of evidence-based therapeutic approaches, including psychodynamics, cognitive-behavioral therapy, and EMDR (eye movement desensitization and reprocessing). Our therapist, Melissa Jones, LCSW, is dedicated to providing a personalized and results-driven approach to counseling. We strive to create a safe and non-judgmental space for our clients to explore their thoughts, feelings, and behaviors.

Cornerstones

Our practice is built on three cornerstones: Empathy, Self-Esteem, and Crisis Intervention.

Empathy

Empathy is a quality that allows us to connect with others on a deeper level. We believe that every individual is unique and deserving of understanding and respect. Our therapist, Melissa Jones, LCSW, is trained to provide a safe space for her clients to explore their thoughts and feelings, and to cultivate empathy and compassion.

Self-Esteem

Self-esteem is essential for healthy emotional and psychological development. We believe that self-esteem is not about being perfect, but about being willing to learn and grow. Our therapist, Melissa Jones, LCSW, is committed to helping her clients develop a positive and realistic sense of self-worth.

Crisis Intervention

We recognize that crises can be overwhelming and transformative. Our therapist, Melissa Jones, LCSW, is trained to provide crisis intervention and stabilization strategies to help individuals, couples, and families navigate these challenging times.

Therapies

At our practice, we offer a range of evidence-based therapies, including cognitive-behavioral therapy, psychodynamics, and EMDR. Our therapist, Melissa Jones, LCSW, is committed to providing a personalized and results-driven approach to counseling.

Bio

Melissa Jones, LCSW, is a licensed clinical social worker with extensive experience in providing counseling and therapy services. She is dedicated to helping individuals, couples, and families overcome challenges and achieve their full potential.