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Your Trusted Holistic Nutritionist in Hoboken
Laura Lagano is a Registered Dietitian Nutritionist who combines nutrition, biochemistry, and functional medicine to offer personalized lifestyle coaching. With advanced training from the Institute of Functional Medicine, she specializes in treating chronic conditions through holistic approaches like food as medicine and orthomolecular nutrition. Her practice focuses on addressing root causes of diseases such as Alzheimers, autism, and inflammatory bowel disease, rather than just managing symptoms.

She co-founded an online education program integrating holistic modalities for healthcare practitioners and patients, and authored a book on holistic health practices. With decades of experience in clinical nutrition, media communication, and public speaking, Laura empowers individuals to achieve optimal wellness through tailored nutrition and lifestyle plans.
Services
Lifestyle Coaching Holistic Nutrition Plans Functional Medicine Consultations Cannabis Wellness Education Personalized Diet Plans
Highlights and features
  • We integrate nutrition, biochemistry, and functional medicine for comprehensive care.
  • Our founder co-created a holistic education program for healthcare practitioners and patients.
  • We specialize in addressing root causes of chronic conditions like autism and Alzheimers.
  • Our team includes a certified expert with media appearances in Forbes and The New York Times.
  • We offer flexible coaching options including in-home and virtual consultations.
Associations and certifications
  • Institute of Functional Medicine
  • Academy of Nutrition and Dietetics
Services
Lifestyle Coaching
Personalized Lifestyle Coaching addresses chronic health issues by investigating root causes like inflammation and dietary triggers. We create tailored plans integrating functional medicine principles, nutrition, and holistic practices. Clients receive guidance on mindful eating, supplement use, and lifestyle adjustments to achieve sustainable wellness.
Cannabis Wellness
Cannabis Wellness programs educate clients on therapeutic cannabis and CBD applications for conditions like anxiety and chronic pain. We provide evidence-based guidance on dosing, product selection, and integration with nutrition plans. Services include consultations on cannabiss role in gut health and holistic disease management.
Functional Medicine
Functional Medicine consultations focus on identifying antecedents and triggers of disease through detailed health assessments. We develop individualized protocols combining lab testing, dietary interventions, and lifestyle modifications. This approach targets conditions like autoimmune disorders and hormonal imbalances for long-term healing.
Nutrition Counseling
Nutrition Counseling provides customized dietary plans based on genetic, metabolic, and lifestyle factors. We address food sensitivities, nutrient deficiencies, and digestive health through science-backed strategies. Sessions include practical advice on meal planning, supplementation, and overcoming eating challenges.
Holistic Education
Holistic Education programs offer continuing education for healthcare professionals and patients on integrative therapies. Topics include essential oils, meditation, and nutritions role in chronic disease. Participants gain actionable knowledge through video modules, downloadable resources, and certification exams.
People
Laura Lagano Wellness
Registered Dietitian Nutritionist
Laura Lagano is a pioneer in functional medicine nutrition with certifications from the Institute of Functional Medicine. She specializes in cannabis wellness, autism, and chronic disease management. Her work bridges nutrition science with holistic therapies, empowering clients through personalized coaching and education.
Questions
What conditions do you specialize in treating?
We specialize in chronic conditions like autism, Alzheimer’s, inflammatory bowel disease, and anxiety using functional medicine and nutrition-based interventions.
Do you offer virtual consultations?
Yes, we provide virtual coaching via Skype and telephone for clients outside the Hoboken area.
How does cannabis integrate into your programs?
Cannabis is incorporated as a therapeutic tool for pain management, inflammation reduction, and mental health support through personalized education and dosing guidance.
What makes your nutrition plans unique?
Our plans combine functional medicine testing, individual biochemistry, and holistic modalities for targeted, sustainable health improvements.
Are your services covered by insurance?
Coverage varies by provider; we recommend checking with your insurance company about out-of-network nutrition counseling benefits.
Do you work with children and families?
Yes, we specialize in pediatric nutrition and family wellness, addressing developmental challenges and dietary needs.