In Balance Tai Chi

Meet Sifu David Cunniff

In Balance Tai Chi was founded by Sifu David Cunniff, a certified accountant with a deep understanding of human balance. His journey towards Tai Chi began with his own physical struggles, leading him to discover its profound healing power. This personal experience fueled his passion to share the benefits of this ancient practice with others.

Promoting Health and Vitality

Our studio focuses on fostering balance in the body, mind, and spirit. Through various Tai Chi styles and other disciplines, we help individuals:

• Reduce stress and anxiety through deep relaxation and mindful movement.
• Improve flexibility and balance by learning graceful postures and graceful movements.
• Boost energy and vitality through Qigong exercises and mindful breathing.

A Variety of Disciplines to Explore

In Balance Tai Chi offers a diverse selection of classes and workshops to cater to individual needs and interests. Some of our offerings include:

• Tai Chi Chuan: A flowing and graceful form of Tai Chi focusing on balance and meditation.
• Chi Kung: An internal practice emphasizing energy circulation and relaxation.
• Tai Chi for Beginners: A gentle and introductory program perfect for newcomers.
• Tai Chi & Archery: A unique combination that promotes focus and relaxation while improving accuracy.

Empowering Self-Care and Empowerment

Our approach emphasizes personal growth and self-discovery. The practice of Tai Chi cultivates:

• Confidence and self-awareness through mindful movement and focused breathing.
• Increased resilience to manage stress and face challenges with greater ease.
• Empowerment and inner peace through connection to the present moment.

Join Us and Embrace Balance

Whether you seek physical healing, mental clarity, or spiritual growth, In Balance Tai Chi welcomes you with open arms. Join us and embark on a journey towards enhanced vitality and inner peace.