Business Details
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Empowering Teens and Young Adults Through Counseling
At Davis-Smith Mental Health, we are dedicated to empowering teens, young adults, and families through personalized mental health counseling. Our team of experienced therapists specializes in addressing anxiety, depression, trauma, adjustment disorders, and anger management, providing tailored support for individuals across all stages of life. We prioritize building strong therapeutic relationships, creating safe spaces where clients can explore emotions, develop coping strategies, and foster resilience. With a focus on self-esteem and holistic well-being, we offer individual, family, and group therapy sessions designed to meet each client's unique needs.Our approach emphasizes compassionate care, evidence-based techniques, and collaborative goal-setting to help clients navigate challenges and achieve lasting growth. By maintaining flexible scheduling, including evening appointments, and offering both in-person and teletherapy options, we ensure accessible, client-centered care. Our commitment to confidentiality, combined with proactive crisis support and community resources, underscores our mission to guide clients toward emotional strength and self-discovery.
Services
Teen Counseling
Young Adult Therapy
Family Counseling
Trauma Recovery
Anxiety Treatment
Depression Management
Anger Management
Adjustment Disorder Support
Child Therapy
Group Counseling
Highlights and features
- We specialize in teen and young adult mental health with targeted therapeutic approaches
- Our therapists prioritize building trust through personalized, non-judgmental care
- We offer flexible scheduling including weekday evening appointments
- Our team maintains active professional development in adolescent psychology
- We provide comprehensive resources for both clients and families
What people say
Safe and private environment
Life-changing support
Effective coping strategies
Genuine care and understanding
Positive personal growth
Services
Teen Counseling
Specialized therapy addressing teenage challenges including anxiety, depression, self-esteem issues, and social pressures. Our counselors use age-appropriate techniques to help teens develop emotional resilience and healthy coping mechanisms while maintaining confidentiality boundaries with parents.
Trauma Recovery
Compassionate care for trauma survivors using evidence-based approaches to process distressing experiences. We help clients reduce symptoms like flashbacks and hypervigilance while rebuilding self-worth through gradual, paced therapeutic interventions tailored to individual needs.
Family Counseling
Structured sessions improving family communication and resolving conflicts through collaborative problem-solving. We address parenting challenges and relational dynamics while providing tools for creating healthier home environments and stronger family connections.
Young Adult Therapy
Guidance for young adults navigating life transitions, career decisions, and relationship challenges. Our therapists focus on developing practical coping skills and fostering independence while addressing anxiety, identity issues, and future planning needs.
Anxiety Management
Targeted interventions for anxiety disorders using cognitive-behavioral techniques and relaxation training. We help clients challenge negative thought patterns, develop mindfulness practices, and implement lifestyle changes to manage symptoms effectively across different life domains.
People
Jessica N. Davis
Founder & CEO
Licensed Clinical Professional Counselor with expertise in adolescent mental health. Specializes in strength-based therapy approaches, focusing on client empowerment and self-discovery through personalized treatment plans.
Alexandra Morgan
Body-Image Therapist
Licensed Professional Counselor specializing in eating disorders and body image issues. Helps teens and young adults develop healthier self-perceptions and manage co-occurring anxiety or depression.
Lauren Brown
Child Therapist
Licensed Professional Counselor focusing on early childhood emotional development. Creates nurturing environments for children to express feelings and build foundational coping skills through play-based therapy techniques.
Michelle Verheyen
EMDR Therapist
Licensed Professional Counselor utilizing EMDR therapy for trauma processing. Specializes in helping clients navigate identity development and emotional regulation across adolescent and adult populations.
Brooke Berry
Graduate Therapist
Emerging clinician supporting clients through life transitions and trauma recovery. Focuses on creating safe spaces for self-exploration and personal growth using integrative therapeutic approaches.
Questions
What should I expect during the first therapy session?
Your initial session will focus on building rapport, discussing your concerns, and establishing treatment goals. The therapist will explain confidentiality policies and answer any questions about the therapeutic process.
Do you offer evening or weekend appointments?
We provide weekday evening sessions until 9 PM Monday-Thursday. Our therapists maintain work-life balance by observing weekends and Friday evenings as regular days off.
What are your fees and insurance options?
Initial assessment costs $200, with ongoing sessions at $150. We accept Blue Cross Blue Shield PPO and Aetna PPO plans, and provide superbills for out-of-network insurance reimbursement.
How can parents stay informed about their child's progress?
For children under 12, we provide session updates to parents. Teen confidentiality laws limit direct information sharing, though we encourage open communication between teens and families.
What crisis support options are available?
We prioritize urgent appointments for clients in distress. For immediate emergencies, we recommend contacting local emergency services or the Trevor Hotline at 1-866-488-7386.
Can therapy help with school-related anxiety?
Our counselors specialize in academic stress management, helping students develop coping strategies for test anxiety, social pressures, and performance-related concerns through targeted therapeutic interventions.
