Yoga Therapy Now

Our mission is to empower individuals to transform their health challenges through a holistic approach. As a certified Yoga Therapist, I have dedicated over 25 years to developing a deep understanding of the human body and mind. My extensive training and experience enable me to tailor yoga therapy sessions to address a wide range of conditions, from chronic pain and mobility issues to stress, depression, and anxiety.

Yoga Therapy is more than just physical postures; it's a comprehensive approach that includes personalized assessment, goal setting, lifestyle management, and movement practices. This multifaceted approach promotes positive health, complements specific chronic and acute conditions at all levels - physical, emotional, and psychological. Whether you're looking to manage chronic conditions, recover from injuries, or simply improve your overall well-being, my yoga therapy services are designed to support you every step of the way.

I believe that awareness is the key to allowing for wholeness. By acknowledging the interconnectedness of body, mind, and spirit, we can safely restore balance and increase vitality. My goal is to empower you with the tools and knowledge to move from habit to choice, transforming your health challenges into opportunities for growth and healing.