Explore Fitness & Training Providers Serving Westport, CT

Peak Personal Fitness provides personalized one-on-one fitness training in Westport, CT. Specializing in age-specific programs for adults over 40 and post-rehabilitation support, our certified trainers deliver customized workout plans in a private studio environment. With over 30 years of experience, we combine exercise physiology expertise with practical training to help clients achieve measurable health improvements.

Pilates for Every Body is a full-service Pilates studio offering personalized training, specialized equipment, and wellness programs tailored to individual fitness goals. We focus on posture improvement, core strength, and injury prevention through Pilates, strength training, and Yamuna Body Rolling. With over 20 years of experience, we provide safe, one-on-one sessions in a state-of-the-art facility and virtual options.