Evolution Pilates offers Pilates mat, reformer, and chair classes, as well as Total Barre classes, private and semi-private Pilates and Barre lessons, specialized classes, and workshops. With two locations in South Windsor and Hartford, Connecticut, the studio provides individual attention and a range of fitness options, including post-rehabilitation, functional strength training, athletic conditioning, and massage therapy. Our certified instructors use small equipment like balls, bands, and light handweights to deliver a full-body workout that is safe, intense, and progressive. Whether you're just starting out or looking to enhance your current fitness routine, Evolution Pilates has a program to suit your needs and goals.
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