At Foss Fitness ME, we offer a personalized training experience that blends personal and group training to help clients achieve their health and wellness goals. Our expert trainers use a proven system of movement-based therapy to help clients meet their goals, and we emphasize nutrition education to create healthy relationships with food. We offer individualized packages and a money-back guarantee, making it risk-free to try our services. Our state-of-the-art studio is located in South Portland, ME, and we serve clients from the surrounding area.