Explore Fitness & Training Providers Serving Roseville, CA

Spare Time Sports Clubs Sports Clubs operates seven premier sports and fitness facilities across Northern California, offering tennis, pickleball, swimming, group fitness classes, and youth programs since 1972. Our state-of-the-art clubs combine comprehensive fitness resources with social amenities in a resort-style environment. With locations in Sacramento, Roseville, Folsom, and Oakley, we provide family-friendly spaces featuring nationally certified trainers and competitive sports leagues.

Roseville Health & Wellness Center offers a unique blend of medical and fitness services, providing personalized wellness programs, rehabilitation, and preventive care. Our state-of-the-art facility combines expert-led fitness training with clinical-grade health solutions. With over two decades of excellence, we serve individuals of all ages and abilities through tailored programs that promote long-term health transformation.

Transform Fitness Personal Training delivers customized fitness solutions in Roseville, specializing in small group training, nutritional planning, and rehabilitation programs. Our certified trainers focus on sustainable lifestyle changes through personalized workout regimens and science-based nutrition guidance. With proven success in helping clients achieve significant body transformations and improved physical capabilities, we combine expert instruction with a supportive community environment to maximize results.

InstaPhysique provides science-backed fitness solutions combining Megaformer workouts, metabolic testing, and recovery therapies. Our 40-minute classes deliver low-impact, high-intensity training while personalized metabolic analysis optimizes nutrition and exercise plans. With three Sacramento-area locations, we offer infrared sauna sessions, InstaRoll lymphatic massage, and community-focused fitness programming.