Therapy in a Nutshell, L.L.C. is a private practice in Redding, California, offering counseling, personal coaching, and workshops led by Dr. Patricia L. Bay, Psy. D., a licensed marriage and family therapist with over 40 years of experience. The practice aims to help individuals with personal growth, relationships, and families through therapy and life coaching. Dr. Bay is also a published author and podcast host, creating content to educate others about mental health and life challenges. With a focus on self-exploration and personal growth, Therapy in a Nutshell provides a supportive environment for individuals to navigate life's challenges.
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