Connect with Top-Rated Fitness Centers in Plymouth!

Core Sport Studio offers a variety of Pilates classes and sessions tailored to every body. From private sessions to group classes, we focus on building flexibility, strength, and endurance, as well as improving posture, spinal and pelvic alignment, breathing, and coordination. Our studio is located in downtown Plymouth, and we offer live streaming options for your convenience.

As a certified personal trainer and strength & conditioning coach, I offer customized fitness programs for individuals, small groups, and corporate entities. With over 15 years of experience in the fitness industry, I have worked with clients of all ages and fitness levels, from beginners to elite athletes. I design and implement safe and effective individualized fitness programs that cater to each client's unique needs and goals. With a focus on overall health and wellness, I promote a balanced approach to fitness through a combination of strength, weight, core, and cardio training. Whether you're looking to improve your endurance, increase your strength, or simply feel more energized and confident, I can help you achieve your goals.