Connect with Top-Rated Counselors in Pleasant Hill!

Time to Thrive Therapy provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Our experienced therapists offer counseling services for depression, anxiety, women, teens, and couples, as well as group sessions and EMDR neurofeedback. We empower our clients with the tools and resources needed to make lasting changes and improvements in their lives.

Jeanne Guaspari's therapy practice offers compassionate and effective psychotherapy services to individuals, couples, and families in Pleasant Hill, California. Her expertise lies in anxiety, relationships, and depression, providing a safe and supportive environment for clients to navigate life's challenges and achieve meaningful life changes. With over 30 years of experience, Jeanne has helped numerous clients resolve their problems successfully and improve the quality of their lives. Her approach is tailored to meet each person's needs, using a variety of methods to bring about positive and lasting effects.