Life Renewal Hypnosis is a comprehensive hypnotherapy practice that offers personalized services to help individuals overcome various challenges, including subconscious processing, anxiety, depression, and trauma. Through hypnosis, our expert practitioner, Cat Thomas, helps clients discover the reasons behind their symptoms and behaviors, and empowers them to make lasting changes to improve their overall well-being. Services include weight loss, quit smoking, stress and anxiety relief, and self-confidence enhancement. Our practice serves the San Diego area, with in-person and online sessions available.