IdealFit Physical Therapy provides personalized physical therapy services to help clients take control of their health and achieve their fitness goals. Our 3-step approach includes reset, restore, and reload, where we eliminate pain, restore strength and mobility, and equip clients with the tools to stay well. We specialize in treating active adults, runners, crossfitters, and expecting and postpartum mothers, among others. Our team of experienced physical therapists uses a variety of techniques, including dry needling and exercises, to help clients overcome pain and achieve their goals. With a focus on prevention, wellness, and personalized care, we help clients live their best lives.