Knockout Boxing & Fitness is Delaware and Maryland's premier gym offering a variety of fitness classes, including boxing, kickboxing, personal training, and cardio kickboxing, with a focus on providing a fun, inclusive, and supportive environment for members of all ages and abilities. With three locations in Bel Air, MD, Newark, DE, and Middletown, DE, Knockout Boxing & Fitness offers trial classes and flexible membership options to suit individual needs.
Reviewers praised the gym's friendly and knowledgeable staff, cleanliness, effective training programs, and welcoming atmosphere.
Some reviewers felt that the children's classes could be more structured, and that the gym focused more on exercise than skilled boxing.
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