InnerTalk is a patented subliminal self-help technology that has been researched by numerous independent universities and institutions and been demonstrated effective at priming how you speak to yourself. The company uses a special form of dichotic masking to task the brain hemispheres according to their specialty, providing for a whole brain experience. InnerTalk subliminal self-help programs use affirmations embedded in CDs, MP3s, and videos to change the way you talk to yourself, leading to positive changes in expectation, attitude, and perception. With over 500 self-help titles available, including popular programs on weight loss and stop smoking, InnerTalk offers a range of products to aid in the art of mind control and self-improvement.