Connect with Top-Rated Martial Arts Schools in La Mesa!

White Dragon Martial Arts is one of the oldest and largest traditional martial arts and self-defense schools in San Diego and Southern California. For more than three decades, we've been helping people of all ages improve their lives through our unique combination of Kung-Fu, Tai Chi, Kickboxing and MMA. We are passionate about helping students master the whole self by instilling the core values handed down from teacher to student for generations. Let us guide you on your journey from beginner to master.

At Jiu Jitsu Foundation, we empower and inspire people of all ages to pursue their own black-belt excellence on and off the mat. Our mission is to provide high-quality Jiu Jitsu instruction that emphasizes self-defense, health, fitness, and life skills in a friendly, safe, and positive environment. With classes for kids and adults of all ages, we offer a unique training experience that is suitable for beginners and experienced practitioners alike. Our expert instructors are dedicated to helping you reach your full potential and achieve your fitness and personal goals. Whether you're looking to improve your physical health, enhance your mental well-being, or simply learn new skills, our Jiu Jitsu classes are designed to challenge and reward you every step of the way.