Somawurks by Jay is a massage and bodywork therapy practice located in Jacksonville, Florida, offering advanced forms of massage and bodywork therapy to help clients recover from injuries, reduce stress, and improve overall well-being. With over 28 years of experience, Jay A. Terry, LMT, CNMT, specializes in the treatment of soft-tissue muscular injuries caused by repetitive movements, dysfunctional posturing, high-impact exercise, and sedentary lifestyles. His approach to bodywork is holistic, integrating physical therapy, kinesiology, and exercise physiology to support the body's natural healing process. Clients can expect a personalized treatment plan tailored to their specific needs, using techniques such as Myoskeletal Technique, Trigger Point Therapy, Active Release Technique, Strain-Counterstrain, and Active Isolated Stretching.
Patients rave about Jay's exceptional professionalism, knowledge, and expertise, leading to significant improvements in their quality of life.