Own Your Health is a functional medicine and wellness coaching practice that helps clients prevent and reverse chronic diseases by making lifestyle changes, using good lab work, and providing personalized guidance. Our services include one-on-one coaching sessions, lab testing, and personalized health plans. We offer several plans to fit your needs and goals, from a 20-minute introductory call to comprehensive coaching packages. Our expertise lies in digestion, weight, hormones, diet, stress, autoimmunity, pain, fatigue, and more. Our mission is to empower individuals to take control of their health and live a long, full, and disease-free life.
Cindy is highly recommended for her knowledgeable, caring, and effective approach to improving health and wellness.