Welcome to Bikram Yoga South Shore, the only yoga studio sponsored by the American Medical & Diabetic Associations since 1971. Our expert instructor, Katrina, has over 20 years of teaching experience and offers beginner Bikram method classes, private instruction, and semi-privates. Our studio provides a safe and supportive environment for students of all levels, with a focus on individualized attention and musculoskeletal health. Whether you're looking to improve flexibility, manage weight, or simply feel more energized, our classes are designed to help you achieve your wellness goals.