Synergy Yoga is a wellness and yoga studio that offers private and small group classes in yoga, meditation, pranayama (breath work), and detoxing. Our experienced instructors provide adaptive classes to meet the needs of individuals at any level, size, or age. We believe that when the mind, body, and spirit are balanced, we find our own personal synergy. Our services include online and private sessions via Zoom, as well as in-person classes. We also offer additional wellness services such as ozone sauna, Reiki healing, and lymphatic therapy.
Yoga Synergy has a welcoming community, knowledgeable instructors, and a range of classes that cater to all levels, with reviewers praising the studio for its positive impact on their personal growth and well-being.
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