At Bare Fitness, we offer a unique approach to fitness training focused on real exercise science, with programs tailored to individual athletes and goals. Our services include youth sports performance training, personal training, HIIT metabolic/group training, metabolic/VO2 testing, and personalized meal plans/at-home workouts. Our experienced instructors, led by owner Christopher Windbigler, a retired Navy instructor, work with clients of all ages and fitness levels to help them exceed their expectations and achieve their goals.
Chris's knowledgeable and result-oriented approach has led to transformative results for his clients.
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