Yoga Among Friends is a yoga studio based in Downers Grove, Illinois, offering in-studio, live online, and video-on-demand classes, yoga therapy, prenatal yoga, and teacher training. Our expert yoga instructors create a safe and welcoming environment for students to connect with their inner selves and improve their physical, emotional, and mental well-being. With a focus on traditional yoga techniques and contemporary body-mind psychology, we empower individuals to change their lives from the inside out.