Vineyard Yoga SYV connects yoga enthusiasts with the natural world by experiencing the beauty of the Santa Ynez Valley. The company offers vineyard yoga classes that provide a breathtaking location for maximum rest, relaxation, and rejuvenation. Each class incorporates breath work, meditation, flowing asana, balance, length, strength, and deep relaxation, leaving students feeling emotionally, physically, and mentally balanced. The classes are geared towards beginner/intermediate students and are taught by Cori Lassahn, a 200-hour registered yoga instructor with 21 years of experience.
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