Ashland Yoga Center is a diverse, inclusive, and welcoming community that offers a wide variety of yoga classes, workshops, and teacher trainings. Our intention is to empower Southern Oregon's yoga community through our classes, workshops, and trainings. Whether you're a beginner or an advanced practitioner, we have options for you. We welcome students of all ages and abilities, and encourage you to come and practice with us. Our studio provides a safe and supportive environment for your unique journey, with experienced instructors and yoga therapy services available. We value respect for one another and celebrate all identities, body types, backgrounds, and abilities. Our community is here to support you and help you achieve your goals, whether it's to reduce stress, increase strength and flexibility, or simply to feel more relaxed and centered.