We often look to make changes starting from the outside. We look to our diet, exercise, wealth, career, or our partner. But for whatever reason, the changes usually don't last. Or we find ourselves back in the same emotional funk that lead us to want to create change in the first place. We end up creating and repeating patterns, behaviors, and emotional reflexes time after time. In Emotional Awareness Coaching we explore what's at the root of that funk, behavior, or pattern. We start from the inside and make our way out. Emotional Awareness Coaching does exactly what it implies in the name. It brings awareness and clarity to the realm of your emotions. Everything starts from within. No matter how hard we might try to pound reality into the mold we want.
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