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Your Trusted Mental Health Partner in Western New York
At CPH Mental Health Counseling, we are more than just a small practicewe are a compassionate community dedicated to providing personalized mental health care. Our team of experienced clinicians prioritizes individualized treatment plans, fostering strong therapeutic relationships in a warm, supportive environment. We specialize in addressing anxiety, depression, trauma, gender dysphoria, life transitions, and relationship challenges using evidence-based approaches tailored to each client's unique needs. Our intimate setting ensures privacy and continuity of care, with flexible scheduling and minimal wait times to accommodate modern lifestyles.

We believe in the power of genuine human connection and have helped countless individuals, families, and couples achieve meaningful progress through our collaborative, nonjudgmental approach. Our clinicians maintain the highest professional standards while emphasizing empathy and understanding, creating a safe space where clients feel seen, heard, and valued as whole people rather than case numbers. We continually refine our practices to ensure we deliver the most effective, client-centered care possible.
Services
Individual Counseling Family Counseling Couples Counseling Anxiety Treatment Depression Treatment Trauma Therapy Gender Dysphoria Support Life Transitions Support
Highlights and features
  • We offer personalized, compassionate care tailored to your unique needs
  • Our clinicians maintain advanced certifications in evidence-based therapeutic approaches
  • We provide flexible scheduling with minimal wait times for new clients
  • Our team includes specialists in trauma-informed care and gender-affirming therapy
  • We maintain strict confidentiality in our private, nonjudgmental environment
What people say
Compassionate staff Improved mental health Supportive environment Excellent counselors Safe place
Services
Individual Counseling
Our individual counseling sessions create a safe space for personal growth and healing. Clients work one-on-one with licensed clinicians to address anxiety, depression, trauma, and life challenges through evidence-based techniques. The personalized approach ensures treatment plans evolve with each client's progress, fostering long-term mental wellness and resilience.
Family Counseling
Family counseling sessions help improve communication and resolve conflicts within households. Our therapists work with families to address relationship challenges, behavioral issues, and transitional difficulties. The collaborative approach strengthens family bonds while respecting individual needs and promoting collective well-being through structured therapeutic interventions.
Couples Counseling
Couples counseling focuses on enhancing relationship satisfaction through improved communication and conflict resolution. Our clinicians help partners navigate life transitions, rebuild trust, and strengthen emotional connections. The process emphasizes mutual understanding and collaborative problem-solving to create healthier relationship patterns and long-term stability.
Trauma Therapy
Specialized trauma therapy addresses the lasting effects of distressing experiences using evidence-based approaches. Our clinicians create safe environments for processing traumatic memories while developing coping strategies. The treatment focuses on restoring emotional regulation and rebuilding trust through gradual, client-paced therapeutic interventions.
Gender Dysphoria Support
Our gender dysphoria support services provide affirming care for individuals exploring gender identity. Clinicians offer specialized counseling to address unique mental health needs while advocating for clients' self-discovery journeys. The approach combines compassionate support with evidence-based practices to promote overall well-being and personal authenticity.
People
Danielle Cook
MS, LMHC-D
Danielle Cook specializes in trauma-informed care and gender-affirming therapy. With over a decade of experience, she helps clients navigate complex mental health challenges through personalized treatment plans focused on resilience and self-discovery.
Courtney Lauder
MS, LMHC
Courtney Lauder provides evidence-based counseling for anxiety, depression, and life transitions. Her client-centered approach emphasizes building therapeutic trust while implementing practical strategies for emotional regulation and personal growth in a supportive environment.
Eric Frasch
LMHC
Eric Frasch specializes in family systems therapy and adolescent mental health. He works with clients to improve communication patterns and resolve relationship conflicts through structured therapeutic interventions that promote collective well-being and understanding.
McKayla Brown
MHC-LP
McKayla Brown focuses on supporting young adults through transitional life challenges. Her approach combines cognitive-behavioral techniques with mindfulness practices to help clients develop effective coping strategies and build emotional resilience in a nonjudgmental space.
Aden Cook
PsyD
Dr. Aden Cook oversees clinical operations and provides specialized care for complex mental health conditions. With expertise in evidence-based therapeutic modalities, he develops comprehensive treatment frameworks that guide our team's client-centered approach to mental wellness.
Questions
What types of counseling services do you offer?
We provide individual, family, and couples counseling for children, teens, and adults. Specialized services include trauma therapy, gender dysphoria support, anxiety treatment, and life transitions counseling using evidence-based approaches.
How can I schedule an appointment?
New clients can book a free 15-minute consultation through our website or by calling 716-322-6394. Current patients can schedule appointments through our SimplePractice patient portal.
Do you offer telehealth sessions?
Yes, we provide secure telehealth sessions through the SimplePractice platform. All virtual appointments require 24-hour advance notice for cancellations and use encrypted communication for privacy.
What are your cancellation policies?
We require 24-hour notice for appointment changes. Missed sessions without notice will be billed the full session fee. Telehealth clients must log in within 15 minutes of scheduled time to avoid charges.
How do you ensure client confidentiality?
We maintain strict confidentiality through secure electronic systems, private office settings, and HIPAA-compliant communication. All clinicians adhere to professional ethical standards for protecting client information and privacy.
What makes CPH different from other practices?
Our personalized approach combines experienced clinicians, flexible scheduling, and a compassionate community environment. We focus on building therapeutic relationships rather than treating clients as case numbers, with individualized treatment plans for each person.