Buffalo Psychology Group

At Buffalo Psychology Group, we are dedicated to providing high-quality mental health services to adults in the Western New York area. Our team of experienced therapists is committed to helping individuals overcome a range of challenges, from anxiety and depression to relationship issues and career concerns.

Our Services

Our practice is based on cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT), which are scientifically supported treatment methods. These approaches emphasize the use of effective and positive actions to promote self-development, improve relationships, and enhance overall well-being. We believe that by understanding the causes of emotional discomfort, individuals can develop the skills and strategies necessary to manage their thoughts, emotions, and behaviors in a more effective and healthy way.

Our Therapists

Our team is led by Dr. Thomas E. Unger, a licensed clinical psychologist with over 30 years of experience in the field. Dr. Unger is a specialist in CBT and ACT, and has a proven track record of helping adults overcome a range of challenges. He is joined by our administrative partner, Candice P. Unger, a licensed mental health counselor and registered nurse with a Master's degree in counseling. Together, our team is dedicated to providing compassionate and effective care to each and every one of our clients.

What We Do

At Buffalo Psychology Group, we offer a range of services designed to help adults overcome the challenges that stand in the way of their personal and professional goals. Our services include:

• Cognitive-behavioral therapy (CBT) to help individuals overcome anxiety, depression, anger, and other emotional challenges
• Acceptance and commitment therapy (ACT) to help individuals develop greater self-acceptance and commitment to their goals
• Individual therapy and cognitive skill training to help individuals develop the skills and strategies necessary to achieve their goals
• Co-therapy for couples and families to help individuals develop more effective communication and relationship skills

Our Locations

We are proud to offer our services at two convenient locations in Williamsville and Buffalo. Our offices are designed to provide a comfortable and supportive environment for our clients, and are easily accessible by car or public transportation.