Tess Bradley, CMT

Welcome to Integrative Bodywork for Women, a specialized massage therapy practice run by Tess Bradley, LMT, in Uptown New Orleans. With over 30 years of experience in the field, Tess has dedicated her career to supporting women in feeling free and at ease within their bodies. Tess offers a variety of services tailored to meet the specific needs of each client, incorporating aspects of Ayurveda, Craniosacral Therapy, Cupping, Egoscue, Feldenkrais, Myofascial Release, Polarity, Structural Integration, Thai Massage, Trigger Point Therapy, and Visceral Manipulation.

Tess' approach is gentle and respectful, providing a safe space for her clients to heal and rejuvenate. She specializes in the Lauren Berry Method for joints, which involves direct mechanical repositioning of tendons, promoting effective mobilization of joints and surrounding tissues for relief and ease. Prenatal and postnatal massage services are also available to support women at any stage of pregnancy.

Tess' Unique Techniques and Expertise

Throughout her three-decade career in bodywork, Tess has amassed a wealth of knowledge and expertise in a variety of healing arts. Her toolkit includes:

1. Lauren Berry Method: Tess' specialization lies in the gentle and effective Lauren Berry Method for joints. This unique technique facilitates direct mechanical repositioning of tendons, releasing tension, and enabling optimal joint mobility and functionality.

2. Ayurveda: Drawing from the ancient Indian holistic healing system, Tess incorporates techniques such as diet, lifestyle, and yogic practices to promote balance, health, and well-being.

3. Craniosacral Therapy: This subtle, hands-on approach helps to release restrictions in the soft tissues surrounding the central nervous system, promoting overall relaxation and balance.

4. Cupping: By using suction cups, Tess glides them along the skin to stimulate lymph flow and release tension in the underlying tissues.

5. Egoscue and Feldenkrais: These movement-based methods focus on improving posture, body alignment, and functionality through gentle and conscious movement exploration.

6. Myofascial Release: This technique targets the connective tissue (fascia) throughout the body, promoting relaxation and reducing pain and restriction.

7. Polarity, Structural Integration, and Thai Massage: These methods focus on realigning the body's energy, structure, and flexibility to enhance overall well-being and function.

8. Trigger Point Therapy and Visceral Manipulation: By targeting specific points of tension and the internal organs, these techniques can alleviate pain, discomfort, and promote healing.

Tess' Commitment to Women's Health

Tess has a passion for working with women, especially during pregnancy. She understands the unique needs and challenges women face and strives to create a safe, comfortable environment for healing and self-discovery. Tess works primarily with women in side-lying positions during pregnancy, providing plenty of support and customized care.

Healing with Care and Expertise

Tess Bradley, LMT, is committed to providing her clients with the utmost care, expertise, and attention. With her extensive training and experience, Tess brings a unique and highly effective approach to her bodywork practice, helping women heal, rejuvenate, and thrive.