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23 Years
experience
Premier Martial Arts Training in Silver Spring, MD
Kaizen Karate has been a leader in martial arts instruction since 2003, founded by Coach V with a mission to empower students through disciplined, traditional training. We specialize in karate programs for children as young as 3.5 years old and adults, emphasizing character development, physical fitness, and self-defense skills. Our experienced instructors deliver structured, safe environments across Washington DC, Maryland, Northern Virginia, and New York, blending non-traditional Tang Soo Do and Chinese Kenpo curricula.

With decades of combined expertise, our team fosters lifelong growth through rigorous belt progression systems and community-focused programs like summer camps and after-school initiatives. We pride ourselves on adapting to modern needs while preserving martial arts traditions, ensuring accessible, high-quality training for all skill levels.
Services
Karate Classes Summer Camp Belt Exams After School Program Weekend Classes Online Store Field Trips Swim Training Tournament Preparation Private Lessons
Details
  • Year established: 2003
Highlights and features
  • We offer over 20 years of martial arts experience with certified instructors.
  • Our curriculum blends traditional Tang Soo Do and Chinese Kenpo techniques.
  • We provide age-specific programs for children starting at 3.5 years old.
  • Flexible scheduling includes after-school, weekend, and evening classes.
  • We operate 7 days a week across four regional locations.
What people say
Excellent instructors Structured environment Great for kids Flexible scheduling Effective self-defense
Services
Karate Classes
Structured karate training for children and adults focusing on discipline, self-defense, and physical fitness. Classes incorporate traditional Tang Soo Do and Chinese Kenpo techniques tailored to age and skill levels. Students progress through a rigorous belt system with regular testing opportunities.
Summer Camp
Week-long martial arts camps combining karate instruction, field trips, and recreational activities. Designed for ages 5-12 with themed weeks and belt testing opportunities. Includes swimming sessions at local facilities and structured homework time for participants.
Belt Exams
Official belt progression assessments following traditional martial arts standards. Requires instructor invitation and pre-registration. Includes video testing options for specific ranks with detailed submission guidelines and evaluation criteria.
After School Program
Comprehensive after-school program offering karate training, homework assistance, and snacks. Available five days weekly with optional van transportation from multiple school locations. Follows MCPS calendar with special 1/2 day sessions.
Weekend Classes
Flexible weekend and evening karate sessions for families with weekday commitments. Maintains authentic instruction while accommodating busy schedules. Includes all belt levels from beginners to advanced practitioners.
People
Coach V
Founder
With 38 years of martial arts experience, Coach V holds an 8th degree black belt in Chinese Kenpo and a 2nd degree brown belt in Budoshin JuJitsu. He earned business and martial arts credentials through formal education and training under renowned masters.
Coach Chris
Instructor
A black belt in Kenpo Karate and Tien Shan Pai Kung Fu with extensive training in Muay Thai, boxing, and Brazilian Jiu Jitsu. Focuses on martial arts history and competitive fitness training while balancing family life.
Zach Knox
Instructor
Black belt in Tae Kwon Do and Hap Ki Do with experience in Kung Fu, Karate, Kickboxing, and Escrima. Combines teaching with diverse hobbies including acting, sports, and outdoor activities.
Coach David
Instructor
6th degree blackbelt in Tang Soo Do and Chinese Kenpo with NASA engineering background. A triathlon competitor who trains two blackbelt children while balancing technical expertise with martial arts instruction.
Coach Skylar
Instructor
NASM-certified personal trainer and martial artist since age 11. Combines fitness expertise with martial arts instruction while pursuing diverse interests in music, languages, and outdoor activities.
Questions
What age groups do your karate classes accommodate?
We offer programs for children as young as 3.5 years old through adult classes, with age-specific curriculum adaptations.
Do you offer summer camp programs?
Yes, our 4-10 week summer camps include martial arts training, field trips, swimming, and belt testing opportunities for ages 5-12.
How does the belt testing system work?
Testing requires instructor invitation and follows structured requirements. Video options available for specific ranks with detailed submission guidelines.
Are there after-school program options?
Our after-school program includes karate training, homework help, and snacks with optional van transportation from multiple locations.
What martial arts styles do you teach?
We combine non-traditional Tang Soo Do with Chinese Kenpo techniques in our core curriculum.
Do you offer weekend classes?
Yes, weekend and evening sessions are available to accommodate busy weekday schedules.