Business Details
19 Years
experience
Empowering Women & Girls Through Martial Arts
Founded in 2007, WKD Karate 4 Girls is a female-only martial arts academy dedicated to empowering women and girls through Korean and Japanese styled karate. Our programs cater to ages 4 to adult, emphasizing character building, academic accountability, leadership development, and community outreach. With a focus on creating a supportive sisterhood environment, we offer structured curricula that integrate physical training, self-defense techniques, weapon training for advanced students, and competition preparation.Our instructors prioritize personalized attention, ensuring students build confidence, discipline, and healthier lifestyles while fostering teamwork and cultural awareness. We maintain flexible enrollment with no contracts and host community initiatives supporting local organizations.
Services
Karate 4 Women
Karate 4 Girls
Pre-K(arate)
Self-Defense Workshops
Public Speaking Training
Details
- Year established: 2007
Highlights and features
- Founder has 30 years of martial arts experience and teaches evidence-based self-defense techniques.
- No contracts required for enrollment, ensuring commitment through satisfaction alone.
- Curriculum combines physical training with character development and academic support.
- Community outreach partnerships with organizations like Cancer Support Foundation and domestic violence centers.
- Small class sizes ensure personalized attention from certified, top-tier instructors.
What people say
Top-notch instructors
Life changing
Excellent role models
No contracts
Reasonable priced
Services
Karate 4 Women
Karate4WomenProgram trains adults in Korean and Japanese martial arts, combining exercise, self-defense, and leadership development. Classes include weapon training for advanced belts, sparring, and competition preparation. Our curriculum emphasizes character building, community outreach, and teamwork while fostering confidence and healthier lifestyles in a comfortable, female-centric environment.
Karate 4 Girls
Karate4GirlsProgram serves ages 6.5-17 with structured martial arts training in both Korean and Japanese styles. Curriculum includes fitness, terminology, self-defense, forms, and sparring. Focus areas: character development, academic accountability, leadership skills, and teamwork within a supportive all-girls community that encourages personal growth and confidence.
Pre-K(arate)
Pre-K(arate) introduces 4-6 year olds to karate fundamentals through age-specific activities. Focuses on motor skills, coordination, strength, and personal safety while embedding character values. Uses creative play-based methods to teach discipline and confidence, establishing foundational martial arts principles as a 'way of life' beyond physical techniques.
Self-Defense Workshops
Self-defense workshops teach awareness, risk prevention, and physical response techniques for real-world scenarios. Participants learn pressure point targeting, strikes, and situational adaptation in small-group settings. Designed for all fitness levels, these hands-on sessions emphasize mental preparedness and practical skills to protect oneself or others when needed.
Public Speaking Training
MOMENTUM Series public speaking engagements develop presentation skills and motivational leadership. Led by Master Monique, this program builds confidence through structured speaking exercises and empowerment frameworks. Designed to overcome obstacles, enhance communication abilities, and cultivate inspirational leadership mindsets applicable in personal and professional contexts.
People
Master Monique Washington-Jones
Founder & 7th Degree Black Belt
With 30 years of martial arts experience, Master Monique established WKD Karate4Girls in 2007 to create a female-centric training environment. She combines technical expertise with character development, hosting regional tournaments and leading community outreach initiatives while teaching three generations of students.
Questions
What makes WKD Karate 4 Girls unique?
We're the region's only female-only martial arts academy emphasizing holistic development through age-specific programs that combine physical training with character building, academic support, and community service in a sisterhood environment.
What age groups do you teach?
We offer programs for girls aged 4-6 (Pre-K(arate)), 6.5-17 (Karate4Girls), and adults 18+ (Karate4Women), with separate classes divided by age and belt rank for optimal learning.
Can I try a class before enrolling?
Yes! We offer free trial classes with no obligation. Parents are encouraged to visit during open house events to observe our training environment and meet instructors before committing.
Are there contracts or hidden fees?
We require no enrollment contracts. Payment options include cash, check, or credit card (with PayPal's 3.5% fee). Additional costs for uniforms and equipment are optional investments made after starting classes.
What should I wear for my first class?
For trial classes or open house visits, wear comfortable clothing with pants (no shorts/tank tops). Students receive official uniforms after enrollment. All training is conducted barefoot in our dojo space.
