Business Details
Your Recovery Is Our Priority | Apex Physical Therapy
At Apex Physical Therapy, we are dedicated to providing one-on-one, individualized care designed to help patients achieve their personal health goals. Our small clinic setting ensures consistency in care, with patients working directly with the same clinician throughout their treatment journey. We specialize in hands-on techniques and evidence-based approaches, including therapeutic exercise, neuromuscular re-education, and manual therapy, to deliver lasting results. Our team of experienced physical therapists is committed to helping patients return to pain-free living through personalized home exercise programs and education for self-management.Located in Merrillville and Valparaiso, Indiana, we take pride in serving our community and continuously advancing our knowledge to provide the highest standard of physical therapy. With over a decade of combined experience, our clinicians focus on long-term outcomes, empowering patients to regain mobility and enjoy active lifestyles.
Services
Physical Therapy
Back Pain Relief
Neck Pain Relief
Knee Pain Relief
Post-Op Rehab
Balance Disorders
Pediatric Physical Therapy
McKenzie Method
Therapeutic Exercise
IASTM
Highlights and features
- We offer one-on-one, individualized care with consistent clinician appointments.
- Our therapists utilize evidence-based techniques like the McKenzie Method and manual therapy.
- We provide personalized home exercise programs for long-term pain management.
- Our team has over a decade of combined experience in physical therapy.
- We focus on non-invasive solutions to avoid reliance on medications or surgery.
What people say
Pain free without shots or surgeries
Personalized one-on-one attention
Results are legitimately life changing
Staff is very friendly
Facility is incredibly clean
Services
Physical Therapy
Physical therapy at Apex focuses on restoring mobility and reducing pain through hands-on techniques and customized exercise programs. Our therapists address musculoskeletal and neurological conditions using evidence-based methods like manual therapy and therapeutic exercise. Patients receive individualized care to improve strength, flexibility, and overall function for long-term wellness.
Back Pain Relief
Specialized treatments for back pain include posture correction, McKenzie Method techniques, and targeted exercises to alleviate disc issues and muscle strain. Our therapists address chronic or acute pain through non-invasive approaches, helping patients avoid surgery and regain daily functionality with personalized recovery plans.
Neck Pain Relief
Neck pain treatment combines manual therapy, posture education, and strengthening exercises to resolve issues from whiplash, arthritis, or nerve compression. We focus on restoring range of motion and reducing headaches or radiating pain through one-on-one sessions tailored to each patient's condition.
Post-Op Rehab
Post-surgical rehabilitation programs are designed to accelerate healing, rebuild strength, and restore mobility after procedures like joint replacements or rotator cuff repairs. Our therapists collaborate with surgeons to follow protocols while adapting exercises to meet individual recovery goals and timelines.
Pediatric Physical Therapy
We provide age-appropriate therapy for children with developmental delays, cerebral palsy, or musculoskeletal conditions. Treatment focuses on improving motor skills, balance, and functional independence through engaging, play-based activities tailored to each child's needs and family involvement.
People
Rani Saxena
Physical Therapist, DPT
Rani Saxena brings expertise in musculoskeletal rehabilitation, focusing on individualized care to restore mobility and reduce pain through evidence-based techniques and patient education.
Heljesh Henly
Physical Therapist, DPT
Heljesh Henly specializes in treating sports injuries and post-surgical conditions, utilizing manual therapy and therapeutic exercise to help patients achieve functional recovery and long-term wellness.
Hannah Schuster
Physical Therapist, DPT
Hannah Schuster focuses on patient-centered care for orthopedic and neurological conditions, combining clinical expertise with compassionate support to optimize recovery outcomes.
Sarah Runyon
Physical Therapist Assistant, CCCE
Sarah Runyon supports treatment plans with hands-on therapy and patient education, emphasizing functional improvement and self-management strategies for sustained health benefits.
Sara Middleton
Office Manager
Sara Middleton oversees clinic operations, ensuring seamless patient experiences through efficient scheduling, insurance coordination, and administrative support.
Questions
How should I prepare for my first appointment?
Bring your prescription (if applicable), insurance card, and completed patient forms. Arrive 15 minutes early and wear comfortable clothing.
What type of clothing should I wear for appointments?
Wear loose-fitting, comfortable clothes that allow access to problem areas and supportive footwear.
Will my insurance cover treatment?
Most insurance plans cover physical therapy. Contact us to verify your coverage and payment options.
What conditions can be treated with physical therapy?
We treat back pain, neck pain, sports injuries, post-surgical rehabilitation, balance disorders, and more.
How long do PT sessions last?
Initial sessions last 1 hour 15 minutes; follow-ups typically last 45-60 minutes based on individual needs.
Can I continue PT sessions after pain relief?
Yes, we provide at-home exercise programs to maintain long-term results and prevent recurrence.
