Business Details
9 Years
experience
Your Trusted Partner for Pelvic & Abdominal Physical Therapy
At TLC Physical Therapy, we are dedicated to empowering individuals to achieve optimal wellness through specialized pelvic and abdominal health care. Founded in 2017 by Tracy Campbell, a physical therapist with over 25 years of experience, our clinic combines advanced clinical expertise with personalized treatment plans. Our team focuses on addressing conditions such as incontinence, pelvic pain, and postpartum recovery through evidence-based therapies, including dry needling, manual therapy, and running gait analysis.We prioritize patient education and individualized care to improve mobility, reduce pain, and enhance quality of life. Tracys leadership, supported by certifications in pelvic floor therapy and postpartum rehabilitation, ensures our patients receive cutting-edge, compassionate care. We serve Valparaiso and surrounding areas, offering non-invasive solutions for both women and men seeking to restore function and reclaim control of their health.
Services
Pelvic Physical Therapy
Dry Needling
Running Gait Analysis
Postpartum Rehabilitation
Manual Therapy
Details
- Year established: 2017
Highlights and features
- 25+ years of experience in pelvic and orthopedic physical therapy
- Certified specialists in dry needling and postpartum rehabilitation
- Individualized treatment plans for pelvic floor dysfunction and chronic pain
- Non-invasive solutions for incontinence and post-surgical recovery
- Expertise in running injury prevention and gait analysis
Services
Pelvic Physical Therapy
Specialized treatment for pelvic floor dysfunction, including incontinence, pelvic pain, and postpartum recovery. Our therapists use manual techniques, biofeedback, and tailored exercises to restore strength, coordination, and relaxation of pelvic muscles, improving bladder and bowel function while reducing discomfort.
Dry Needling
Targeted therapy for chronic muscle pain and tension using thin needles to stimulate trigger points. This technique alleviates pain from pelvic floor tightness, sports injuries, and post-surgical scar tissue, promoting faster healing and improved mobility through evidence-based neuromuscular interventions.
Running Gait Analysis
Comprehensive evaluation of running mechanics to identify inefficiencies and injury risks. Using motion analysis, we address imbalances, poor posture, and biomechanical flaws, creating corrective plans to enhance performance, prevent injuries like ITB syndrome, and improve endurance for runners of all levels.
Postpartum Rehabilitation
Holistic care for women recovering from childbirth, focusing on core reactivation, pelvic floor strengthening, and diastasis recti management. Our programs restore abdominal and pelvic stability, alleviate pain, and rebuild strength to support new mothers in resuming daily activities and exercise safely.
Manual Therapy
Skilled techniques including joint mobilization, soft-tissue massage, and myofascial release to address musculoskeletal pain and dysfunction. This approach improves mobility, reduces scar tissue adhesions, and enhances recovery for conditions like sacroiliac joint pain, post-surgical stiffness, and chronic pelvic discomfort.
People
Tracy Campbell
PT; MPT, CERT. DN, Certified Running Gait Analyst; Owner
Tracy Campbell, founder of TLC Physical Therapy, has over 25 years of experience specializing in pelvic health and running injury prevention. Certified in dry needling and postpartum rehabilitation, she has taught pelvic floor courses and received the Indiana APTA's Outstanding Leader Award in 2009.
Questions
What conditions does TLC Physical Therapy treat?
We specialize in pelvic floor dysfunction, incontinence, postpartum recovery, running injuries, and chronic pain conditions affecting the abdomen, pelvis, and sacroiliac joints.
Do I need a referral to start therapy?
In Indiana, direct access allows evaluation without a referral, but some insurance plans may require one. Contact us to verify your specific requirements.
What makes your pelvic therapy unique?
Our therapists combine advanced certifications in dry needling, biofeedback, and postpartum care with individualized treatment plans tailored to each patient's specific needs and goals.
Can physical therapy help with running injuries?
Yes. Our running gait analysis identifies biomechanical issues causing injuries like plantar fasciitis or ITB syndrome, creating corrective plans to prevent recurrence and improve performance.
What should I expect during the first visit?
Your therapist will conduct a comprehensive evaluation of your condition, medical history, and movement patterns to develop a personalized care plan focused on restoring function and reducing pain.
Do you offer virtual or home exercise programs?
We provide detailed home exercise plans with written instructions and pictorial guides. Telehealth options may be available for follow-up consultations and progress monitoring.
