TLC Physical Therapy

At our physical therapy practice, we are dedicated to helping women take control of their pelvic and abdominal health. Our specially trained physical therapists use their extensive knowledge and continuing education to evaluate and treat patients, with the goal of enhancing health and function. We understand that changes in the body can affect a woman's daily life, whether it be during recreation, work, pregnancy, or throughout her life span. That's why we offer individualized plans of care to improve function and help manage symptoms effectively.

Pelvic Physical Therapy: What is it?

Pelvic physical therapy is a specialized form of physical therapy that focuses on the soft tissue, fascia, and bony structures of the pelvis and related areas, including the abdomen, hips, back, and sacroiliac joints. Through evaluation and treatment, we address any weakness or tension in the pelvic floor muscles that may contribute to symptoms such as incontinence of urine or stool, urinary urgency or frequency, pelvic organ prolapse, or pain with intercourse.

5 Reasons Why You Need Physical Therapy

1. Eradicate or Reduce Pain: Physical therapy can help eliminate or reduce your pain. You will learn exercises and other techniques to relieve pain and reestablish function.

2. Improve Movement: When you struggle with mobility, everything in life becomes more difficult. Physical therapy can help you improve your mobility with stretches, exercises, and other techniques that follow your personalized plan.

3. Non-invasive Solution: Instead of medication or expensive, invasive surgery requiring a long recovery, physical therapy might be a better option. However, sometimes surgery is necessary. If you are post-op, physical therapy can help you recover and restore function.

4. Improve Coordination, Strength, and Relaxation: Physical therapy helps you coordinate pelvic muscles, breathing, and core. Your body will function better when all the parts function together.

5. Recover from Life Events: Physical therapy can help you recover from many life events that have negatively impacted your daily activities. It strengthens, balances, mobilizes, and gives you back control. When you are in better physical shape, your health and quality of life improves.

About TLC Physical Therapy

TLC Physical Therapy was founded in July of 2017 by Tracy Campbell, who has over 25 years of experience in physical therapy. Tracy began her career with a strong emphasis on orthopedic and sports physical therapy, but her focus evolved into women's health in 2003. After gaining a few years of experience, she expanded women's health treatment to include the treatment of men. Tracy is certified in providing dry needling treatment and is a certified Level 2 running gait analyst. She takes continuing education coursework due to her love of learning and striving to provide her patients with the best treatment. In her free time, she enjoys running, hiking, exercising, reading, and traveling.

Our front desk manager, Debra, also plays a vital role in the success of TLC Physical Therapy. Debra is a wife, mother of three, and a dog/cat mom. She has been working in customer service for over 20 years in various settings. Her friendly demeanor and commitment to providing excellent customer service make her a valuable asset to our team.