Kintsugi Collaborative Counseling

At our core, we believe that the journey of self-discovery and healing is akin to the ancient Japanese art of kintsugi - where the broken pieces are mended together with gold, making the object not only whole again but also more beautiful and stronger than before. Our approach to counseling is centered around the understanding that human nature is complex and multifaceted, often accompanied by internal conflicts and contradictions. We know that it takes immense courage to acknowledge these inconsistencies and seek help.

Navigating Life's Challenges

We work with clients who are navigating the labyrinth of personal desires, family expectations, career obligations, and societal pressures. Our goal is to help you understand and manage these conflicts in a way that is authentic and fulfilling. Whether you're dealing with feelings of inadequacy, depression, anxiety, or struggling to form and maintain meaningful relationships, we are here to support you.

A Collaborative and Relational Approach

Using a collaborative and relational approach, we work together with you to explore the paradoxes that exist within. Our experienced therapist, Yelena Lukashev, MA, LMHC, has a deep understanding of the complexities of human nature, having worked with individuals, couples, families, and communities on a wide range of issues, including childhood traumas, adult relationships, and aging. She is dedicated to helping you create a cohesive life narrative and a more satisfying relationship with yourself and the world around you.

The Power of Mindfulness and Existential Therapy

In our practice, we also incorporate mindfulness and existential therapy to help you find balance and meaning in your life. Mindfulness can be a powerful tool in changing patterns and thoughts, and we use various techniques, including guided meditation and grounding exercises, to help you stay present and focused. Existential therapy, on the other hand, encourages you to explore the big questions of life - Who am I? What am I doing here? What is meaning for me? - and find answers that resonate with you.

A Commitment to Your Growth

We are committed to your growth and development, providing a safe, non-judgmental space for you to explore your thoughts, feelings, and desires. Our approach is person-centered, which means we tailor our methods to suit your unique needs and circumstances. Whether you're looking to overcome personal challenges, strengthen your relationships, or simply find more peace and purpose in your life, we are here to support you on your journey.