Business Details
16 Years
experience
Your Premier Martial Arts Academy in Frisco, TX
At Tiger Rock Martial Arts of Frisco, we are dedicated to enriching lives through a unique blend of traditional martial arts and modern training methodologies. Our academy offers comprehensive self-defense, fitness, and skills training programs tailored for students aged 4 and above. With specialized classes for Tiger Cubs (4-year-olds), Juniors (6-12 years), and Teens & Adults, we provide a structured yet flexible environment where students progress at their own pace.Head Instructors Robert Dallas and Tilly Mounarath lead a team of certified professionals committed to excellence, ensuring personalized attention and continuous growth opportunities. We emphasize self-discipline, strength development, and goal achievement while fostering a supportive community. Our year-round competitive programs and adaptable class schedules accommodate both beginners and experienced practitioners, making martial arts accessible to all.
Services
Kids Martial Arts
Adult Martial Arts
Self-Defense Classes
Fitness Training
Competitive Programs
Details
- Year established: 2010
Highlights and features
- Specialized age-specific self-defense classes for all skill levels
- Certified instructors with annual professional development qualifications
- Flexible pacing allowing individual progress, not class-unit constraints
- Year-round competitive opportunities at local, state, and national levels
- Inclusive environment welcoming students aged 4+ regardless of experience
Services
Kids Martial Arts
Structured martial arts programs for children aged 4-12, focusing on age-appropriate self-defense techniques, physical development, and character building. Our curriculum promotes discipline, confidence, and respect while improving coordination and fitness. Classes are divided into Tiger Cubs (4-year-olds) and Juniors (6-12 years) to ensure optimal learning environments.
Adult Martial Arts
Comprehensive martial arts training for teens and adults emphasizing self-defense, physical conditioning, and mental focus. Programs combine traditional techniques with modern fitness methods to improve strength, flexibility, and stress management. Suitable for both beginners and experienced practitioners seeking personal growth and practical self-defense skills.
Self-Defense Classes
Specialized self-defense instruction tailored to different age groups and experience levels. Students learn practical techniques for real-world scenarios while developing situational awareness and confidence. Classes incorporate both traditional martial arts principles and contemporary defensive strategies in a safe, controlled environment.
People
Robert Dallas
Head Instructor Legacy Drive
Grandmaster Robert Dallas leads martial arts instruction with over 20 years of experience, combining traditional expertise with modern teaching methods to foster student growth and community development.
Tilly Mounarath
Head Instructor Main Street
Master Tilly Mounarath specializes in youth martial arts development, bringing 15 years of experience in creating engaging, age-appropriate programs that build discipline and confidence in young students.
Questions
What age groups do you accept?
We welcome students aged 4 and older, with specialized programs for Tiger Cubs (4-year-olds), Juniors (6-12 years), and Teens & Adults.
Can beginners join at any time?
Yes, new classes form daily and students can start anytime, seamlessly integrating with other beginners regardless of experience level.
Are instructors certified?
All instructors are annually qualified professionals with ongoing education in martial arts instruction and child development.
Do you offer competitive opportunities?
Yes, we provide year-round competitive programs at local, state, and national levels for interested students.
How does progression work?
Students advance at their own pace through personalized training rather than fixed class schedules, ensuring optimal skill development.
