316 Bjj

At 316 BJJ, we are a martial arts academy located in Rockwall, Texas, dedicated to providing a safe and family-friendly environment for individuals of all ages to learn the art of Brazilian Jiu-Jitsu. Our mission is to empower our students with the skills and confidence to protect themselves and their loved ones in today's increasingly uncertain world.

Our Services

Our academy offers a range of services, including:

• Brazilian Jiu-Jitsu classes for adults and children, taught by experienced instructors
• Women's Self-Defense classes, designed to empower women with the skills to protect themselves
• Kids Anti-Bullying programs, aimed at teaching children how to stand up for themselves in the face of bullying
• Martial Arts classes for adults, incorporating techniques from various martial arts styles

Our Philosophy

At 316 BJJ, we believe that martial arts training should be a holistic experience, combining physical exercise, mental discipline, and emotional well-being. Our instructors are dedicated to providing a supportive and motivating environment, where students of all ages and skill levels can grow and improve.

Our Values

We value:

• Honesty: We believe in transparency and integrity in all our interactions
• Respect: We respect our students, instructors, and all individuals, regardless of background or ability
• Discipline: We believe in the importance of discipline in achieving one's goals and personal growth
• Safety: We prioritize our students' safety and well-being above all else
• Community: We believe in building strong, supportive communities within our academy

Our Facilities

Our state-of-the-art facilities are designed to provide a comfortable and stimulating environment for our students. Our main training area is equipped with high-quality mats, mirrors, and audiovisual equipment. We also have private office space for one-on-one coaching and consultation.

Our Team

Our team consists of experienced instructors and coaches, each with their unique strengths and areas of expertise. Our instructors are dedicated to their craft and are passionate about helping others achieve their goals.

Get Involved

If you're interested in learning more about our academy and the services we offer, we encourage you to attend one of our free trial classes. Our instructors will guide you through a comprehensive training session, giving you a taste of what 316 BJJ has to offer.