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Your Trusted Mental Health Partner in California & Arizona
At Anchor Psychology, we have developed a unique approach to mental health care through our in-house network of independent therapists. This collaborative model allows us to offer diverse therapeutic modalities under one roof, ensuring specialists are available for every family member. Our therapists work together to provide comprehensive care for individuals, couples, children, and families. We prioritize proactive collaboration when authorized, enabling multiple professionals to contribute to client well-being simultaneously. While family therapy is an option, we equally support individual sessions tailored to specific needs. Our practice spans in-person and tele-health services across California and Arizona, making quality therapy accessible and convenient.

With locations in San Jose and Los Angeles, we serve diverse communities while maintaining personalized care. Our team consists of licensed professionals specializing in areas ranging from trauma and addiction to life transitions and relationship challenges. We believe in addressing mental health holistically, recognizing that growth often emerges from navigating uncertainty and difficulty. Our commitment to improving quality of life drives our efficient, client-centered approach that avoids unnecessary time or financial burdens.
Services
Marriage & Family Therapy Substance Abuse Treatment PTSD/Trauma Therapy Child & Adolescent Therapy Career & Life Coaching
Highlights and features
  • We offer coordinated care through a network of specialized therapists working collaboratively
  • Our practice serves all family members under one roof with flexible scheduling
  • We provide both in-person and tele-health therapy options across two states
  • Therapists maintain evening hours to accommodate working clients' schedules
  • Our team includes specialists in trauma, addiction, child therapy, and relationship counseling
Services
Marriage & Family Therapy
Our Marriage & Family Therapy services address relationship conflicts, communication challenges, and family dynamics. Specialized therapists work with couples navigating commitment issues, parenting struggles, or transitional life phases. The collaborative approach allows multiple family members to receive coordinated care simultaneously when appropriate, fostering systemic healing and improved interpersonal connections across all age groups.
Substance Abuse Treatment
Specialized substance abuse treatment programs address chemical dependencies and behavioral addictions through evidence-based modalities. Therapists work with individuals experiencing substance-related challenges while considering family systems and environmental factors. The program incorporates relapse prevention strategies, coping skill development, and holistic approaches to support sustainable recovery and improved quality of life for both individuals and their support networks.
PTSD/Trauma Therapy
Trauma-informed therapy services address post-traumatic stress disorder and complex trauma experiences across the lifespan. Therapists employ specialized techniques to help clients process traumatic memories while developing grounding strategies. The program supports individuals dealing with acute trauma, chronic stress, and intergenerational trauma patterns, focusing on restoring emotional regulation and rebuilding personal resilience.
Child & Adolescent Therapy
Developmentally appropriate therapy services for children and teens address behavioral challenges, emotional regulation difficulties, and social adjustment issues. Therapists work with young clients using play therapy, art-based interventions, and age-specific communication techniques. Family involvement is integrated when appropriate to support consistent care across home and therapeutic environments for comprehensive developmental support.
Career & Life Coaching
Career and life coaching services support individuals navigating professional transitions, identity shifts, and personal growth challenges. Therapists help clients establish clear goals, develop decision-making frameworks, and build resilience during periods of change. The program addresses work-life balance, career dissatisfaction, and major life transitions through structured guidance and personalized action planning.
People
Janelle Bull
Owner
Janelle Bull, M.A., LMFT specializes in couples and family therapy, helping clients navigate relationship conflicts, life transitions, and emotional challenges. With expertise in anxiety, depression, and grief counseling, she provides direct, solution-focused therapy for individuals and families seeking meaningful change.
Jamie Williams
Therapist
Jamie Williams, M.A., LMFT focuses on adolescent and young adult mental health, addressing self-harm, anxiety, and substance abuse issues. Using systemic approaches, they provide individual and family therapy for crisis intervention, emotional regulation, and trauma recovery, tailoring treatment to each client's unique needs.
Madison Simmons
Therapist
Madison Simmons, M.A., LMFT works with clients across the lifespan, offering individual and family therapy for emotional healing and personal growth. Specializing in trauma recovery and family systems, she helps clients build coping strategies to address past experiences while creating positive future outcomes through collaborative therapeutic relationships.
Brad Jones
Therapist
Brad Jones, M.A., LCSW provides personalized therapy creating safe spaces for clients to explore personal challenges. Specializing in individual therapy, he helps clients navigate life's difficulties with tailored approaches that honor each person's unique journey toward emotional well-being and self-discovery.
Natalie Holtz
Therapist
Natalie Holtz, M.A., AMFT specializes in life transitions and relationship challenges across developmental stages. Using strength-based approaches, she helps clients establish healthy boundaries, improve interpersonal connections, and develop resilience through personalized counseling that emphasizes individual growth and positive life changes.
Questions
How do I start therapy at Anchor Psychology?
Contact a therapist directly through our Meet The Team page or complete our contact form. We'll respond within 24-48 hours to help match you with the right therapist for your needs.
Do you accept insurance for therapy sessions?
We provide super-bills for potential out-of-network insurance reimbursement. Many clients use this option to access therapy services while maximizing their mental health benefits.
What are your therapy session hours?
We offer flexible scheduling with evening hours available Monday-Friday. Some therapists also provide Saturday sessions to accommodate different schedules and accessibility needs.
Where are your therapy locations?
Our main office is at 1975 Hamilton Ave, San Jose, CA 95125 with locations in Los Angeles. We also offer tele-health therapy for California and Arizona residents.
Can I choose my preferred therapist?
Yes, you can select your therapist based on their specialties and approach. If unsure, we'll help match you with the best fit through our initial consultation process.
Do you offer online therapy options?
All California residents can access tele-health therapy services. We provide virtual sessions through secure platforms for convenient mental health support from any location.