Lettieri, Sandy

Our Vision

Balanced Path Counseling empowers individuals to achieve a more fulfilling and balanced life through personalized therapy and guidance. We believe in fostering a supportive and collaborative environment where clients can explore their challenges and work towards meaningful change.

Who We Are

Balanced Path Counseling is led by Sandy Lettieri, a Licensed Clinical Professional Counselor (L.C.P.C.) with over 20 years of experience. Sandy takes a collaborative, strength-based approach to counseling, empowering clients to identify their strengths, build resilience, and achieve their goals.

Our Approach

We utilize a variety of therapeutic approaches tailored to each client's unique needs and concerns. Some of the methods we employ include:

• Humanistic Strategies: Building a strong therapeutic relationship through genuineness, empathy, and active listening.
• Cognitive-Behavioral Therapy (CBT): Identifying and challenging negative thoughts and behaviors to create positive change.
• Acceptance and Commitment Therapy (ACT): Mindfulness and present-moment awareness to manage stress and achieve goals.

Areas of Expertise

We offer support for a diverse range of issues, including:

• Anxiety and Panic
• Adjustment Issues
• Assertiveness
• Emerging Adult/Young Adulthood Issues
• Grief and Loss
• Career/Work Issues
• Chronic Pain
• Communication/Conflict Resolution
• Compulsive Behaviors
• Coping Skills
• Mood Issues/Bi-Polar/Depressive Feelings
• Phase of Life Issues
• Stress Management
• Relationship Issues
• Self Esteem/Self Development
• Women's Issues

Why Choose Balanced Path Counseling?

• Individualized Attention: We prioritize building a strong, collaborative relationship with you to understand your unique needs and goals.
• Person-Centered Approach: We believe in empowering you to take ownership of your journey and find lasting solutions.
• Evidence-Based Methods: We use effective, researched approaches to ensure lasting change.
• Tailored Solutions: We personalize your treatment plan to address your specific challenges and goals.
• Supportive Environment: We create a safe and welcoming space where you can feel comfortable exploring your emotions and vulnerabilities.