Business Details
21 Years
experience
Your Trusted 24/7 Fitness Partner in TX, OK, MO & KS
Colaw Fitness was founded in 2005 with a mission to make Jesus famous and change lives through fitness. Our vision combines a positive, uplifting environment with a commitment to community impact, including donating the first dollar of every membership to clean water projects in Africa and bullying prevention programs. With over 15 years of experience across multiple locations, we offer expert-led fitness solutions, nutritional guidance, and wellness amenities.Our team prioritizes integrity, customer service, and creating a welcoming space for all fitness levels. As industry leaders recognized with awards like the Nextdoor Neighborhood Fave Business, we demonstrate authority through our 4.9-star reputation and innovative 'reward membership' model. Trust our transparent practices, including no long-term contracts and a 7-day money-back guarantee, to deliver exceptional value.
Services
24/7 Fitness Access
Free Tanning
Free Massage Units
Nutritional Instruction
Personal Training
Hydro Massage
Cardio Equipment
Weight Training
Christian Atmosphere
Community Programs
Details
- Year established: 2005
Highlights and features
- 24/7 access to 21,000+ sq ft facilities with modern equipment
- Free tanning, massage units, and nutritional instruction included
- Community-focused mission with global water well donations
- Reward membership discounts for frequent visitors
- Award-winning customer service with 4.9-star reviews
What people say
Cleanest gym
Friendly staff
Great atmosphere
Affordable rates
No intimidation
Services
24/7 Fitness Access
Our 24/7 fitness facilities provide unrestricted access to premium cardio and strength-training equipment. Members enjoy modern treadmills, ellipticals, weight machines, and free weights in spacious, climate-controlled environments. Staff maintains equipment daily for optimal performance and safety. This continuous access supports diverse schedules while ensuring consistent workout opportunities for all fitness levels.
Free Tanning
Complimentary tanning services include stand-up booths and lay-down beds available 24/7. Our sanitized facilities feature adjustable timers up to 10 minutes per session. Members receive complimentary eye protection and access to premium tanning lotions at discounted prices. This benefit combines convenience with cost savings compared to commercial tanning salons.
Nutritional Instruction
Certified experts provide free nutritional guidance featuring the CF-30 signature plan. This program guarantees 10-30 lbs of body fat loss in 30 days through structured meal planning. Instruction covers macronutrient balance, portion control, and sustainable eating habits. Members receive personalized plans and ongoing support to complement their fitness goals.
Hydro Massage
Our hydro massage beds use pressurized water systems for deep muscle relaxation. Available 24/7 with no appointment requirements, these units feature adjustable intensity settings. The therapy promotes circulation, reduces muscle tension, and aids recovery. This premium amenity offers spa-quality benefits at no additional cost to members.
Community Programs
Colaw Fitness donates $1 from every membership to Water4Life Mozambique for well construction and supports anti-bullying initiatives locally. Our mission-driven model combines physical wellness with social impact, having already provided clean water to 1,500+ individuals. Members directly contribute to these causes through their participation.
People
Charles Colaw
Founder & CEO
Charles Colaw co-founded Colaw Fitness in 2005 with Amber Colaw. He personally visits all locations to maintain quality standards and community connections. His leadership earned the Topeka location recognition as a 2024 Nextdoor Neighborhood Fave Business.
Amber Colaw
Founder & Co-Leader
Amber Colaw established Colaw Fitness with Charles in 2005. She actively engages with staff and members across all locations. Her commitment to community impact drives the company's charitable initiatives, including global water well projects and local character development programs.
Questions
What makes Colaw Fitness different from other gyms?
We combine 24/7 access with free tanning, massage, and nutritional instruction starting at $7/month. Our Christian atmosphere and community focus through water well donations create unique value.
Do you offer family or guest privileges?
Members can bring one free guest daily with our reward membership. Family members aged 12+ can join with guardian permission and accompaniment for minors.
What equipment and amenities are available?
We provide cardio zones with treadmills/ellipticals, weight training areas, free weights, and resistance machines. Additional amenities include hydro massage beds, tanning booths, and locker rooms.
How does the reward membership work?
Visit 12+ days/month to qualify for discounted rates as low as $7/month. This program rewards consistent fitness habits while maintaining full access to all amenities.
What community initiatives do you support?
We donate $1 from every membership to Water4Life Mozambique for clean water projects and support local anti-bullying programs through our 'Love on People' mission.
Are there contract commitments?
We offer no long-term contracts with a 7-day money-back guarantee. Membership terms remain flexible with month-to-month billing and optional reward programs.
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