Alive & Well Neuromuscular Therapy

Welcome to Alive & Well Neuromuscular Therapy & Therapeutic Massage, where our goal is to help you feel better in your body. I'm Mimi Erceg, LMT, CNMT, and I've had the privilege of practicing massage therapy in the Pioneer Valley for over 25 years. My specialty is pain relief through postural and biomechanical assessment and the application of targeted manual therapy techniques.

At Alive & Well, we use several modalities to achieve our goal of providing lasting relief from pain and discomfort. Our approach is comprehensive, taking into account the complex interplay between the body's systems and structures. We believe that every person is unique, and we take the time to understand your individual needs and concerns.

Our Services

At Alive & Well, we offer a range of services designed to promote relaxation, reduce pain and discomfort, and improve overall well-being. Our primary services include:

St. John Neuromuscular Therapy (NMT): This soft tissue approach was developed by Paul St. John to address chronic pain and dysfunction. NMT assesses your body's posture and identifies muscular imbalances, which are then addressed using deep tissue massage, myofascial release, and trigger point therapy.

Orthopedic Positional Release Therapy (PRT): This technique involves palpating tender points, followed by passive repositioning to interrupt nerve signals and restore muscular balance.

Swedish Massage: Our Swedish Massage technique combines long strokes, muscle kneading, and compression to increase circulation and promote relaxation.

Neuromuscular Therapy & Therapeutic Massage: This blends the above techniques to provide a comprehensive approach to pain relief and body maintenance.

Why Choose Us

At Alive & Well, we're dedicated to helping you feel better in your body. Our approach is centered around your individual needs, and we take the time to understand your unique concerns and goals. We're passionate about providing expert care, excellent customer service, and a comfortable, welcoming environment.

Hours and Rates

Monday-Friday: 10:00am-6:00pm (last session begins 4:30)

First session: 90 minutes at $125

Regular session: 60 minutes of table time at $110

To schedule an appointment or learn more about our services, please contact us.