Eliot Singer, LPC

Empowering Growth and Healing with Mindfulness-Based Therapy

Nestled in the heart of Charlottesville, Virginia, Eliot Singer, LPC offers compassionate and individualized therapy services to adults, students, and couples struggling with anxiety, depression, and other mental health challenges. Dr. Singer specializes in guiding individuals toward healing and inner peace through psychodynamic psychotherapy enriched by mindfulness practices.

Understanding the Root Cause

Working with Eliot means exploring the underlying causes of your emotional distress and the meaning you attach to your experiences. In a safe and supportive environment, you will process past traumas, negative thought patterns, and unhelpful coping mechanisms to discover their impact on your present life.

Mindfulness - A Powerful Tool for Change

Beyond traditional therapy techniques, Eliot incorporates mindfulness practices into his sessions. Mindfulness is about cultivating present-moment awareness, allowing you to observe your thoughts and emotions without judgment. This invaluable skill empowers you to manage anxiety, reduce stress, and cultivate inner peace.

Personalized Solutions for Your Needs

Dr. Singer offers a variety of services designed to meet your unique needs:

• Individual Psychotherapy: Addressing anxiety, panic attacks, depression, grief, anger, and relationship issues.
• Couples Counseling: Strengthening communication, fostering connection, and resolving conflict.
• Family Therapy: Healing family dynamics and improving communication.

Why Choose Eliot Singer, LPC?

• Experienced and skilled: Dr. Singer has over 40 years of experience in mindfulness-based therapy and clinical practice.
• Compassionate and supportive: He approaches the therapeutic relationship with empathy, respect, and genuine concern.
• Evidence-based approach: His interventions are grounded in evidence-based practices for lasting change.

Discover a Life of Fulfillment

If you are seeking meaningful change and lasting peace, reach out to Eliot Singer, LPC today. Together, you can embark on a journey of self-discovery, healing, and personal growth.