Business Details
Trusted Mental Health Therapy Services in Charlottesville
Charlottesville Psychological Associates is a collective of independent psychotherapists dedicated to providing comprehensive mental health care. Our team of psychologists, clinical social workers, and professional counselors brings decades of combined experience to address a wide range of emotional and psychological challenges. We collaborate closely with physicians, schools, hospitals, and community professionals to ensure holistic treatment when medical, educational, or legal factors are involved.Our therapists specialize in individual, couples, and family therapy for adolescents and adults, with expertise spanning anxiety, depression, trauma, life transitions, and relationship dynamics. We prioritize ethical standards and personalized care, offering referrals and clinical training while maintaining inclusivity for clients of all backgrounds. Our practice emphasizes evidence-based approaches tailored to each client's unique needs.
Services
Individual Therapy
Couples Counseling
Family Therapy
Trauma Treatment
Anxiety Management
Depression Therapy
Life Transitions Support
Parenting Guidance
Mindfulness Practices
Clinical Training
Highlights and features
- Our therapists average over 25 years of professional experience.
- We collaborate with physicians and community professionals for holistic care.
- We offer specialized treatment for trauma, anxiety, and life transitions.
- Our team includes certified experts in CBT, EMDR, and couples therapy.
- We maintain strict ethical standards and personalized treatment approaches.
Services
Individual Therapy
Our individual therapy sessions provide personalized treatment for adults and adolescents facing emotional challenges. Therapists use evidence-based approaches like CBT and mindfulness to address anxiety, depression, and trauma. Each session focuses on developing coping strategies and improving mental well-being through tailored interventions.
Couples Counseling
Couples counseling helps partners improve communication and resolve conflicts. Our therapists employ techniques like Emotion-Focused Therapy and the Gottman Method to strengthen relationships. Sessions focus on building trust, enhancing intimacy, and navigating life transitions together effectively.
Trauma Treatment
Specialized trauma treatment addresses PTSD and complex trauma using modalities like EMDR and Prolonged Exposure Therapy. Our clinicians help clients process traumatic experiences and develop resilience. Treatment emphasizes safety, stabilization, and restoring emotional well-being through structured therapeutic approaches.
Anxiety Management
Anxiety management programs combine cognitive-behavioral techniques with mindfulness practices to reduce symptoms. Therapists work with clients to identify triggers and implement coping strategies. Treatment addresses generalized anxiety, OCD, phobias, and stress-related conditions through personalized intervention plans.
Life Transitions Support
Life transitions support helps clients navigate major changes like career shifts, parenthood, or loss. Therapists provide guidance for adapting to new circumstances and maintaining emotional stability. The approach integrates psychodynamic insights with practical strategies for personal growth during transitional periods.
People
Laura Herron
Clinical Psychologist
Dr. Herron specializes in individual and couples therapy using evidence-based approaches. With 15 years of experience, she focuses on anxiety, OCD, and life transitions. She completed her Ph.D. at American University and trained in Emotion-Focused Couples Therapy.
Stephen Heim
Clinical Psychologist
Dr. Heim has over 20 years of experience in short-term dynamic psychotherapy. He specializes in complex cases and child custody evaluations. A founding partner at CPA, he received his Ph.D. from the University of Maryland and trained at Beth Israel Hospital.
Jane Christmas
Clinical Psychologist
Dr. Christmas focuses on trauma recovery and adult mental health. With expertise in childhood trauma effects, she provides psychoanalysis-informed therapy. She earned her Psy.D. at the Wright Institute and completed postdoctoral training at UCSF General Hospital.
Kirsten Franke
Clinical Social Worker
Ms. Franke specializes in addiction recovery and trauma treatment with 35 years of experience. She incorporates mindfulness and Internal Family Systems therapy. As former Clinical Services Director at The Women's Initiative, she provides holistic healing approaches.
Claire de Andrade
Clinical Psychologist
Dr. de Andrade focuses on women's mental health across life stages. She integrates mindfulness and somatic awareness in treating postpartum issues and identity questions. She holds degrees from the Wright Institute and trained at the UCSF Infant Parent Program.
Questions
What types of therapy do you offer?
We offer individual, couples, family, and group therapy for adolescents and adults. Specialties include trauma recovery, anxiety management, and life transitions support.
Do you accept insurance?
Some therapists are in-network with Anthem, Aetna, Medicare, Optum, and Optima. Most providers accept out-of-network reimbursement. Contact your therapist directly for specific insurance details.
How do I schedule an appointment?
Call the individual therapist directly to schedule appointments. Each provider manages their own availability and will discuss their specific practice policies during initial contact.
What payment methods are accepted?
All therapists accept cash and checks. Most also accept credit card payments. Confirm accepted payment methods with your specific provider before your first appointment.
Are telehealth services available?
Many therapists offer telehealth sessions for added convenience. Contact individual providers to confirm availability and technical requirements for virtual appointments.
Do you offer psychological testing?
Charlottesville Psychological Associates does not provide psychological testing services at this time. We can provide referrals to appropriate specialists when needed.
