Business Details
Your Trusted Partner for Personalized Nutrition Solutions
Middleberg Nutrition was founded on the principle that healthy eating should be sustainable, personalized, and enjoyable. Our team of registered dietitians works closely with clients to develop tailored nutrition strategies that align with individual lifestyles, preferences, and health goals. With expertise in adult and pediatric nutrition, prenatal care, and family wellness, we prioritize collaboration over rigid diets, empowering clients to build long-term, positive relationships with food. Our founder, Stephanie Middleberg, brings over 15 years of clinical experience and authorship of best-selling nutrition guides to every client interaction. We specialize in addressing digestive health, hormonal imbalances, and food sensitivities while emphasizing practical, science-backed solutions.Our approach integrates mindful eating with actionable education, ensuring clients feel confident navigating real-world dietary challenges. Through one-on-one counseling and corporate partnerships, we extend our mission to transform how individuals and organizations approach nutrition. Our commitment to client-centered care is reflected in testimonials highlighting measurable improvements in energy levels, weight management, and overall well-being. By combining clinical expertise with relatable guidance, we help clients achieve lasting health outcomes without sacrificing enjoyment of their meals.
Services
Adult Nutritional Counseling
Pediatric Nutritional Counseling
Prenatal Nutrition
Family Nutrition
Corporate Wellness Programs
Highlights and features
- We offer personalized nutrition plans tailored to your lifestyle and health goals
- Our team includes award-winning dietitians featured in top-tier media outlets
- Specializing in prenatal and pediatric nutrition for comprehensive family support
- Author of best-selling nutrition books providing evidence-based guidance
- Committed to sustainable, mindful eating without restrictive diet culture
Associations and certifications
- Academy of Nutrition and Dietetics
What people say
Life-changing results
Personalized meal plans
Expert guidance
Sustainable approach
Positive support
Services
Adult Nutritional Counseling
Our adult nutrition counseling addresses digestive health, hormonal imbalances, and chronic condition management through personalized meal planning. We focus on creating sustainable eating patterns that accommodate busy lifestyles while addressing specific health concerns like food sensitivities and nutrient deficiencies. Clients receive practical guidance for navigating social dining situations and maintaining balanced nutrition during life transitions.
Pediatric Nutritional Counseling
Specialized pediatric services help families establish healthy eating habits for children from infancy through adolescence. We address picky eating, food allergies, and growth-related nutritional needs while providing practical meal planning strategies for busy parents. Our approach emphasizes positive feeding practices and collaboration with pediatricians and other healthcare providers to ensure comprehensive care.
Prenatal Nutrition
Comprehensive prenatal nutrition guidance supports women throughout pregnancy and postpartum recovery. Services include developing gestational diabetes meal plans, addressing morning sickness nutrition challenges, and preparing for breastfeeding. Clients receive evidence-based recommendations for prenatal vitamin selection and nutrient-dense food choices to support maternal and fetal health.
Corporate Wellness Programs
Custom corporate wellness solutions include menu development, employee nutrition workshops, and product formulation consulting for food brands. We partner with companies to create health-conscious workplace environments through educational seminars and personalized wellness initiatives that improve employee health outcomes and productivity.
Family Nutrition
Family-focused nutrition services help households establish healthy eating patterns that accommodate multiple generations. We provide practical strategies for managing diverse dietary needs within one household, including creating balanced meal plans that satisfy both children and adults while addressing specific health requirements for different family members.
People
Stephanie Middleberg
Founder
Registered dietitian nutritionist with 15+ years of clinical experience. Author of three best-selling nutrition books, including The Big Book of Pregnancy Nutrition. Featured expert in major media outlets and nutritional advisor for prominent brands.
Ayelet Goldhaber
Pediatric Specialist
Registered dietitian specializing in pediatric nutrition and family meal planning. Holds lactation counseling certification and NICU experience. Focuses on creating positive eating environments for children with special dietary needs and gastrointestinal disorders.
Questions
What services does Middleberg Nutrition offer?
We provide adult and pediatric nutrition counseling, prenatal wellness programs, family meal planning, and corporate wellness services tailored to individual needs.
How do I schedule a consultation?
Contact us via our website contact form or call 212.452.0022 to schedule your initial consultation with one of our registered dietitians.
Do you accept insurance?
We recommend checking with your insurance provider about nutrition counseling coverage. Some plans may offer partial or full reimbursement for our services.
Are virtual consultations available?
Yes, we offer virtual appointments for clients outside the New York area or those preferring remote consultations via secure video platforms.
What makes your approach different?
We focus on sustainable lifestyle changes rather than restrictive diets, combining clinical expertise with practical, real-world solutions for lasting results.
Can you help with pregnancy nutrition?
Yes, our prenatal nutrition specialists provide comprehensive guidance for all stages of pregnancy and postpartum recovery, including managing gestational diabetes and food sensitivities.
