Connect the dots and find your serenity.
At Serenity Foundations, our mission is to empower individuals to develop the tools and habits necessary to live healthier and happier lives. As a licensed clinical psychologist and licensed professional counselor, Dr. Michelle Mugge provides a safe and confidential environment for adolescents and adults to explore their thoughts, behaviors, and emotions.
Our Approach
Our approach focuses on self-exploration and transformation, integrating various techniques such as EMDR, CBT, and ACT. We work together to identify the underlying causes of your struggles and develop a personalized treatment plan tailored to your unique needs. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Services Provided
At Serenity Foundations, we offer a range of services to help you achieve your mental health goals. Our services include:
- Psychological Evaluations: Our comprehensive evaluations provide a accurate diagnosis and treatment plan to address your mental health concerns.
- Psychotherapy and Counseling: Our therapy sessions are designed to help you understand your feelings, behaviors, and thoughts, and develop strategies to manage your mental health.
- Group Therapy: Our group therapy sessions provide a supportive environment to connect with others who share similar experiences and challenges.
- Health and Life Coaching: Our coaching services focus on helping you design a healthier lifestyle, achieve your goals, and develop habits that promote overall well-being.
Treatment Focus
Our treatment focus is on helping individuals heal, energize, and become aware of their inner strengths. We provide a neutral safe space, listening to your concerns, and customizing a treatment plan that addresses your unique needs. Our promise to you is to be there every step of your journey, helping you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Connect with Us
We invite you to connect with us and take the first step towards a healthier and happier life. Please contact us with any questions or to schedule a session.
Therapist Review
The reviews about this therapist are overwhelmingly positive, with many clients praising her expertise and gentle approach. Therapy Experience - This therapist is described as highly experienced, which gives clients a sense of security and confidence in her ability to help them.
Client Feedback - Many clients have reported positive results in their therapy sessions, specifically citing the therapist's ability to help them overcome difficult emotional challenges. Client Empathy - Clients appreciate the therapist's understanding and empathetic nature, which allows them to feel comfortable and supported throughout the therapy process.
Specialization - This therapist has a special talent for working with children, particularly those who are struggling with anxiety. Anxiety Relief - Clients have reported significant relief from their anxiety symptoms after working with this therapist.
Community Support - Although not all reviews specifically mention support from the therapist's community, it is implied that the therapist's clients feel connected and supported through their therapy sessions.
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