Serenbe Yoga

Serenbe Yoga + Body Works is a vibrant, welcoming space where people connect with their inner selves through mindful movement and mindful presence. Founded by Heather Ruth, a dedicated yogini and certified Thai Yoga Therapist, our studio offers a unique blend of traditional and modern yoga practices alongside other holistic modalities.

Our Mission

Our mission is to inspire, empower, and support individuals on their journey towards wellness and self-discovery. We believe yoga is more than physical postures - it's a way of life that transcends physical limitations and fosters a sense of peace, clarity, and inner strength.

Meet Our Team

Heather Ruth: Founder and Owner | Experienced teacher specializing in Restorative and Breathework Yoga, Aerial Yoga, Yoga Nidra, and Sound Therapy.

Stephanie Bernstein: Experienced teacher with over 20 years in Hatha Yoga, emphasizing alignment, mindfulness, and breathwork.

Jeny Mathis: Seasoned teacher passionate about mindfulness, meditation, and facilitating contemplative experiences like labyrinth walks.

Christine Provine: Senior Kriplau Yoga Instructor, offering an integrative yoga experience combining breathwork, meditation, and ancient wisdom.

Brittany Sandlin: Dedicated student and passionate teacher, specializing in Power Vinyasa yoga and cultivating inner strength.

Our Offerings

Serenbe Yoga + Body Works welcomes beginners and experienced practitioners alike. We offer:

• Daily Classes: Diverse selection of Hatha Yoga styles, suitable for all levels.
• Specialty Workshops & Events: Learn advanced techniques, explore different styles, and celebrate the joy of movement.
• Bodyworks Classes: Get pampered with therapeutic experiences like Thai Yoga, Sound Baths, and Myofascial Release.
• Goat Yoga: Join us for a unique outdoor experience with our friendly Nigerian Dwarf Goats.

Join Our Community

Beyond the physical practice, we cultivate a supportive and inclusive community. Join us and:

• Connect with like-minded individuals.
• Receive personalized guidance and encouragement.
• Celebrate your progress and find joy in your practice.

Discover your path to inner peace and empowerment at Serenbe Yoga + Body Works. Sign up for a class today and embark on your journey towards mindful living!