Business Details
14 Years
experience
Holistic Physical Therapy in New York City
At Finn Physical Therapy, we specialize in a holistic approach to physical therapy, addressing the root causes of pain and dysfunction rather than isolated symptoms. With over 30 years of experience, our practice integrates osteopathic manual therapy, targeted exercise programs, and a deep understanding of the body's interconnected systems to promote natural healing. Our founder, Deirdre Finn, holds advanced certifications in orthopedic clinical specialization and osteopathic manual therapy, ensuring comprehensive care tailored to individual needs. We serve patients in Union Square, NYC, and the Mid-Hudson Valley, offering personalized treatment plans that prioritize long-term recovery and improved quality of life. Our methodology combines technical expertise with sensitivity to each patient's unique requirements, fostering a supportive environment for healing.Clients benefit from a three-phase approach: pain relief through manual therapy, strength-building exercises, and a return to active living. Testimonials highlight our success in helping individuals overcome chronic pain, posture-related discomfort, and mobility limitations. We emphasize the mind-body connection, incorporating breathwork and guided attention to enhance treatment outcomes. Our commitment to ongoing education ensures our techniques remain at the forefront of holistic physical therapy. Whether addressing injuries, repetitive stress, or chronic conditions, we empower patients to reclaim their health and vitality through individualized care.
Services
Physical Therapy
Manual Therapy
Exercise Programs
Posture Correction
Pain Management
Holistic Treatment
Core Strengthening
Mobility Restoration
Nervous System Therapy
Virtual Sessions
Details
- Year established: 2012
Highlights and features
- 30+ years of experience in holistic physical therapy
- Advanced Osteopathic manual therapy training from Canadian College of Osteopathy
- Board-certified Orthopedic Clinical Specialist (OCS)
- Personalized three-phase treatment approach for lasting results
- Integrates mind-body connection through breathwork and guided attention
Associations and certifications
- American Physical Therapy Association
- Canadian College of Osteopathy
What people say
Effective chronic pain relief
Personalized treatment approach
Improved mobility results
Holistic healing methods
Lasting recovery success
Services
Physical Therapy
Our physical therapy services combine osteopathic manual techniques with targeted exercise programs to address chronic pain, posture issues, and mobility limitations. We focus on restoring natural movement patterns and eliminating root causes of discomfort. Patients receive personalized treatment plans that integrate mind-body awareness for lasting recovery.
Manual Therapy
Specialized manual therapy techniques release muscular and fascial restrictions through gentle, precise touch. This approach improves mobility, reduces pain, and addresses nervous system patterns contributing to chronic discomfort. Sessions incorporate breathwork and guided attention for enhanced tissue response and relaxation.
Exercise Programs
Customized exercise regimens strengthen core stability, improve posture, and rebuild functional movement patterns. Programs include home-based exercises tailored to individual needs, progressing from basic mobility restoration to advanced strength training for full activity resumption.
Posture Correction
Comprehensive posture analysis identifies misalignments causing pain and dysfunction. Treatment combines manual adjustments with corrective exercises to establish optimal alignment, reducing strain on muscles, joints, and nerves while improving breathing mechanics.
Holistic Treatment
Our holistic approach evaluates how all body systems interact to affect health. Treatment integrates osteopathic principles, nervous system regulation, and mind-body techniques to promote systemic healing, addressing both physical symptoms and underlying energetic imbalances.
People
Deirdre Finn
Owner
Deirdre Finn, PT, OCS, has practiced holistic physical therapy for 30+ years. Certified by the American Physical Therapy Association and trained at the Canadian College of Osteopathy, she specializes in treating chronic pain through manual therapy and movement re-education. Her approach combines osteopathic principles with mind-body techniques.
Questions
What makes your physical therapy approach different?
Our practice combines osteopathic manual therapy with mind-body techniques to address root causes of pain, not just symptoms. We focus on whole-body connections and personalized treatment plans for lasting recovery.
Do you treat chronic pain conditions?
Yes, we specialize in chronic pain management through manual therapy, posture correction, and targeted exercises that restore natural movement patterns and eliminate underlying causes of discomfort.
What areas do you serve?
We provide in-person sessions in Union Square, NYC (Tues-Fri) and the Mid-Hudson Valley (Mon). Virtual sessions are available for clients outside these areas.
What should I expect during initial consultation?
The 90-minute initial session includes medical history review, thorough evaluation, and first treatment. We'll discuss your goals and create a personalized plan combining manual therapy and exercise programs.
Are virtual sessions effective?
Yes, virtual sessions guide you through posture analysis, movement assessments, and home exercise programs. Manual therapy requires in-person visits, but virtual sessions maintain progress and provide ongoing support.
How long does treatment typically last?
Treatment duration varies by condition. Most clients experience significant improvement within 6-12 sessions. We focus on efficient recovery through combined manual therapy, targeted exercises, and patient education for self-care.
