Business Details
Your Trusted Partner for Anti-Diet Nutrition Solutions
At Rediscover Nutrition, we are dedicated to transforming the way individuals approach food and body relationships through evidence-based, weight-neutral practices. Founded by Sam Finkelstein, a Registered Dietitian Nutritionist, our mission stems from extensive research demonstrating the ineffectiveness of traditional dieting and the importance of holistic health. Our approach combines rigorous scientific knowledge with compassionate, individualized care, addressing the needs of clients ranging from those with diagnosed eating disorders to individuals seeking freedom from restrictive eating patterns. We prioritize creating safe spaces for healing through one-on-one counseling, community engagement via the Done With Dieting Facebook group, and educational resources including blogs, newsletters, and curated book lists.Our commitment to confidentiality and HIPAA compliance ensures a secure environment for all clients. With expertise developed through academic training at California Polytechnic State University and professional experience in inclusive healthcare, we provide accessible anti-diet guidance both locally in the San Francisco Bay Area and remotely. Our work extends to corporate training, brand consultation, and public education through social media platforms, all aimed at fostering sustainable, joyful relationships with food and bodies.
Services
Nutrition Counseling
Intuitive Eating Workshops
Community Support Groups
Corporate Training
Brand Consultation
Highlights and features
- We specialize in treating eating disorders and disordered eating patterns with evidence-based methods
- Our founder holds a Registered Dietitian credential with specialized training in HAES principles
- We provide HIPAA-compliant confidential counseling sessions
- We offer both individualized care and community support networks
- Our approach combines academic research with practical, sustainable lifestyle guidance
What people say
Compassionate listener
Knowledgeable guidance
Highly recommend
Science-based advice
Stress-free approach
Services
Nutrition Counseling
Personalized one-on-one sessions address eating disorders, disordered eating patterns, and diet-related health concerns. Our weight-neutral approach helps clients develop sustainable eating habits through evidence-based techniques. Sessions combine nutritional science with emotional wellness strategies to create lasting positive change.
Community Support
Free online community provides peer support for individuals practicing intuitive eating principles. Members share experiences, receive expert guidance, and access exclusive educational content. The Done With Dieting Facebook group offers a safe space for collective healing and mutual encouragement.
Corporate Training
Professional development programs help organizations implement inclusive health practices. Training covers anti-diet principles, body-positive messaging, and weight-inclusive healthcare approaches. Designed for healthcare providers, educators, and corporate wellness teams seeking to improve inclusivity in their services.
Brand Consultation
Expert evaluation ensures brands communicate body-positive messages effectively. Services identify and eliminate stigmatizing language or imagery in marketing materials. Helps businesses align their messaging with inclusive health principles while maintaining commercial effectiveness.
Educational Resources
Curated collection of blogs, newsletters, and media recommendations support ongoing learning about intuitive eating. The Rediscover Nutrition blog explores HAES principles through practical applications. Regular email updates provide science-based insights to reinforce clients' recovery journeys.
People
Sam Finkelstein
Founder
Registered Dietitian Nutritionist specializing in anti-diet approaches, with academic training from California Polytechnic State University and professional experience in weight-inclusive healthcare. Co-founder of Beyond Measure: A Wellness Collaborative.
Questions
What services does Rediscover Nutrition offer?
We provide individual nutrition counseling, community support groups, corporate training programs, brand consultation services, and educational resources about intuitive eating principles.
What is your approach to nutrition counseling?
Our weight-neutral, anti-diet approach focuses on evidence-based practices that reject traditional dieting in favor of sustainable, body-positive eating habits tailored to individual needs.
Do you accept insurance or offer payment plans?
Payment details vary by service - please contact us directly for specific pricing information and available payment options for counseling sessions.
How can I join the Done With Dieting community?
The free Facebook group is accessible through our website - simply follow the provided link to request membership and gain immediate access to support resources.
Are services available outside the San Francisco Bay Area?
Yes, we offer remote counseling and digital resources accessible to clients worldwide through virtual consultation platforms.
What qualifications does Sam Finkelstein hold?
Sam is a Registered Dietitian Nutritionist (RDN) with specialized training in Health At Every Size principles and experience working with eating disorder patients.
