Business Details
Your Trusted Psychotherapist in St Petersburg, FL
With over three decades of dedicated practice, our psychotherapy services combine conventional and alternative approaches to address individual needs. Our holistic methodology integrates psychodynamic, cognitive behavioral, and hypnotherapy techniques to resolve anxiety, stress, and life transitions. Clients benefit from personalized support that emphasizes practical solutions and long-term growth. Our expertise extends to neurofeedback, guided imagery, and mindfulness meditation, tailored to enhance mental and physical well-being. We maintain a client-centered environment where sensitivity and compassion drive transformative outcomes.Our practice is grounded in evidence-based practices, including Rapid Resolution Therapy and Accelerated Resolution Therapy, ensuring comprehensive care for diverse psychological challenges. We prioritize accessibility through flexible scheduling options, including online and in-office sessions. Our commitment to professional development ensures ongoing mastery of innovative therapeutic techniques. This dedication to excellence has established us as a trusted resource for mental health support in St. Petersburg. We maintain transparency in our processes and pricing while upholding the highest ethical standards in client care.
Services
Psychotherapy
Hypnotherapy
Guided Imagery
Mindfulness Meditation
Neurofeedback
Stress Management
Anxiety Treatment
Life Transitions Counseling
Relationship Therapy
Anger Management
Highlights and features
- We offer over 30 years of experience in psychotherapy and counseling
- Our holistic approach addresses physical, emotional, and spiritual well-being
- We utilize evidence-based techniques including Rapid Resolution and Accelerated Resolution Therapy
- Our practice combines conventional and alternative therapeutic methodologies
- We provide personalized treatment plans tailored to individual client needs
Services
Psychotherapy
Individual psychotherapy addresses anxiety, depression, and life transitions through evidence-based techniques. Our approach combines cognitive behavioral therapy with alternative methods to resolve long-standing patterns. Clients receive personalized support for relationship issues, grief, and career challenges while building resilience and achieving personal growth goals.
Hypnotherapy
Clinical hypnotherapy facilitates subconscious change through guided relaxation and focused awareness. This technique effectively addresses anxiety, habit modification, and performance enhancement. Sessions incorporate Rapid Trauma Resolution and Accelerated Resolution Therapy to create lasting behavioral changes while maintaining client control throughout the process.
Neurofeedback
NeurOptimal neurofeedback improves mental clarity and emotional regulation through non-invasive brain training. This technology addresses anxiety, sleep disturbances, and cognitive performance issues. Sessions use real-time EEG monitoring to optimize neural pathways, helping clients achieve better focus, reduced stress, and improved emotional stability without pharmaceutical intervention.
Guided Imagery
Therapeutic guided imagery harnesses imagination to promote relaxation and personal growth. This technique reduces stress-related conditions by teaching clients to use mental visualization for self-directed healing. Sessions focus on developing coping strategies for anxiety, pain management, and enhancing overall well-being through structured visualization exercises.
Mindfulness Meditation
Mindfulness-based stress reduction teaches present-moment awareness through breath-focused meditation. This practice reduces chronic stress effects while improving emotional regulation and cognitive function. Clients learn to observe thoughts without judgment, developing greater self-awareness and resilience against anxiety and depressive thought patterns.
People
Stone Lynn B
Psychotherapist, MSW, LCSW
Licensed Clinical Social Worker with 30+ years of private practice experience. Specializes in anxiety disorders, stress management, and life transitions. Certified in Rapid Resolution Therapy and Accelerated Resolution Therapy. Graduated Summa cum Laude from University of Maryland with Master's in Clinical Social Work.
John W. Stone, Jr.
Psychotherapist, LCSW
Licensed Clinical Social Worker specializing in neurofeedback and career counseling. Provides dynamic brain training solutions for anxiety and cognitive performance enhancement. Maintains private practice in downtown St. Petersburg with expertise in anger management and relationship counseling.
Questions
What therapeutic approaches do you use?
We combine psychodynamic, cognitive behavioral, hypnosis, Rapid Resolution Therapy, and Accelerated Resolution Therapy techniques tailored to individual client needs.
Do you offer online therapy sessions?
Yes, we provide online counseling options alongside in-office visits at our St. Petersburg location for client convenience.
What are your session rates?
Initial sessions cost $165 for 60 minutes, with subsequent 50-minute sessions at $145. Reduced fee options may be available.
Do you accept insurance?
We provide super-bills for PPO insurance plans that clients can submit for potential reimbursement. Verification of out-of-network benefits is recommended.
What areas do you specialize in?
Our expertise includes anxiety disorders, stress management, life transitions, relationship counseling, and neurofeedback training for cognitive enhancement.
How can I schedule an appointment?
Contact our office at 727-698-4456 or use the online appointment request form. We respond to calls within 24 hours and emails within 48 hours.
