Spirit Rock Meditation Center

Our Vision & Mission

Spirit Rock is a spiritual training institution grounded in the Buddha's teachings of Insight Meditation. Founded on the wisdom of the Pali discourses, we empower individuals to cultivate wisdom and compassion, transforming their lives for the benefit of all. We welcome seekers of all backgrounds and experience levels to join our supportive community and explore the depths of their potential.

Who We Are

Nestled amongst 411 acres of serene oak woodlands, Spirit Rock offers a sanctuary for cultivation and growth. Founded on the principles of deep presence, loving kindness, and mindful awareness, we provide a welcoming space for individuals to explore their spiritual path. Our dedicated staff, experienced teachers, and passionate volunteers are committed to supporting your journey towards enlightenment.

Our Offerings

Spirit Rock provides a diverse range of programs and resources to cater to your spiritual aspirations. Whether you seek:

• Retreats: Immerse yourself in silent, guided meditations lasting from one day to two months.
• Classes & Trainings: Develop your practice through weekly and monthly sessions, covering Insight Meditation, loving-kindness, and Dharma study.
• Drop-in Groups: Connect with others in regular gatherings to share experiences, support, and deepen your practice.
• New & On-Demand Programs: Explore online courses, guided meditations, and self-paced resources that fit your individual needs.

The Spirit Rock Approach

Our teachings center around the practices of Insight Meditation, loving-kindness, and cultivating a spiritual community. We explore the Buddha's profound wisdom on mindfulness, clear seeing, and the interconnectedness of all things. By cultivating these qualities, we can learn to live more wisely, compassionately, and contribute to a more peaceful and just world.

Our Legacy

Spirit Rock is committed to preserving the wisdom of the Buddhist tradition for future generations. We offer financial assistance and scholarships to ensure that our teachings are accessible to all, regardless of financial background. As a beacon of wisdom and transformation, we believe in fostering a collective journey towards liberation and awakening.