Transforming Your Space, Enhancing Your Life
At The Daley Practice, we are dedicated to providing a unique and unparalleled Iyengar Yoga experience. Our studio is built on the traditional and innovative approach to classical Hatha Yoga developed by the renowned yoga master, B.K.S. Iyengar. We are committed to creating a safe and nurturing environment that allows our students to feel at ease and guided in their yoga practice.
Our Services
As a certified Iyengar Yoga studio, we offer a range of classes and programs designed to cater to the diverse needs and levels of our students. Our classes are carefully crafted to emphasize alignment, developing strength, stamina, flexibility, and balance while being accessible to everyone regardless of age, ability, or physical limitations. Whether you are a beginner or an experienced yogi, we have a class that is tailored to your needs.
Teachers and Certification
Our teachers are certified in the Iyengar Yoga Teachers Certification Mark, a standard of excellence, clarity, and depth of understanding. They have undergone rigorous training and continue to develop their skills through ongoing education and workshops. Our teachers are trained to work from a syllabus designed by B.K.S. Iyengar and are dedicated to providing a supportive and nurturing environment for our students.
Class Schedule and Pricing
We offer a range of classes from beginner-friendly classes to more advanced classes for those with a stronger practice. Our class cards and pricing options are designed to be flexible and accommodating to our students' needs. We also offer private classes and workshops for those who prefer a more personalized approach to their yoga practice.
Our Studio
Our studio is designed to provide a safe and environmentally friendly space that is truly unique and different in every aspect. Every effort has been made to create an unforgettable Iyengar Yoga experience that will inspire and revitalize our students. We look forward to sharing that experience with you.
Inspiration and Quotes
"We learn when we have an open heart and an open mind." - B.K.S. Iyengar
"The music of the soul is yoga." - B.K.S. Iyengar
"Iyengar Yoga is the golden key that unlocks the door to peace, tranquility, and joy." - B.K.S. Iyengar
Contact Us
Please note that due to limited space, we require advance booking for classes through Mind Body. We look forward to seeing you in class.
Exceptional Yoga Studio Experience
The Daley Practice in Asbury Park, NJ is a highly-rated Iyengar yoga studio that exceeded the expectations of several reviewers. The studio is well-equipped, charming, and has a peaceful atmosphere. The instructors, led by Thea Daley, are professional, patient, and expertly guide students through classes that cater to beginners and experienced practitioners alike.
Customized Instruction and Support
Re reviewers praised the studio for its ability to accommodate students with injuries or special needs. Thea Daley takes the time to tailor her instruction to individual students, ensuring a safe and challenging practice experience.
Unique Features and Atmosphere
The studio's online portal makes it easy to reserve classes and check in. The "vibe" of the studio is described as serious yet relaxed, focusing on calming the mind and quieting the ego. The atmosphere is welcoming and not "pachouli-scented and artsy, " making it a great place for those new to yoga or looking for a change.
Transformative Experience
One reviewer had a transformative experience, going from being anti-yoga to becoming a devoted practitioner. They credited Thea Daley's patient instruction and expertise for their success. The studio has also helped with reducing stress levels, improving flexibility, and increasing overall well-being.
Potential Drawbacks
One reviewer had a negative experience at a different yoga studio, feeling overwhelmed and struggling to keep up in a crowded beginner's class. However, this experience was far from universal, and the majority of reviews highlighted the studio's excellent instruction and welcoming atmosphere.
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